healthy snack

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favorite snack

inasopp
inasopp Posts: 13
edited November 8 in Social Groups
share your favorite snacks here! :-)

Replies

  • kjdolly
    kjdolly Posts: 8
    Hummus and flatbread crackers are a great snack and I share it with my little granddaughter..
  • camille_1441
    camille_1441 Posts: 10
    I've been having a major sweet tooth lately and I've been loving the Weight Watcher's dulce de leche dark chocolate ice cream bars. They only have 120 calories and they seriously feel like you're indulging.
  • GayleJoyce90
    GayleJoyce90 Posts: 1
    I have a thing about making fruit salad because I have so much trouble finding healthy snakes. I make patterns with the food because of my OCD's and I find that by doing that when I eat them it takes longer to eat and I saver the food so I don't mess up the pattern so much.
  • sammipac
    sammipac Posts: 3
    I like cereal as a snack. If u just have the serving size and use skim milk or yogurt. I try to eat it slow tho. And put some sliced banana or strawberry in it is always good. I like cherrios the best!
  • brenerintrev
    brenerintrev Posts: 1
    I love a brown rice cake with one tsp of peanut butter or nut butter and one tsp pf unsweetened apple butter
  • speednut
    speednut Posts: 82
    Celery sticks dipped in salsa.

    100 calories packs of almonds.
  • alpha_andy
    alpha_andy Posts: 160 Member
    sugar free jello. 10 whole calories!!
  • Elf_Princess1210
    Elf_Princess1210 Posts: 895 Member
    Thin sliced cucumbers and fresh salsa
  • ChristieOck
    ChristieOck Posts: 4
    Frozen red grapes!! YUMMY and they take longer to eat!
  • nardz04
    nardz04 Posts: 17 Member
    i love to freeze slices of kiwifruit too!
  • SHENITABEAUTIFUL
    SHENITABEAUTIFUL Posts: 24
    I LOVE RED GRAPES, HUMMUS AND WASA CRACKER WITH SALSA, CARROT CHIPS AND HUMMUS/SALSA , AND CUCUMBERS WITH KOSHER SALT AND PEPPER
  • lizwizCYLS
    lizwizCYLS Posts: 39 Member
    I like cereal as a snack. If u just have the serving size and use skim milk or yogurt. I try to eat it slow tho. And put some sliced banana or strawberry in it is always good. I like cherrios the best!
    I like cereal as a snack too eh! My favourite it Frosted Maple Mini-Wheats dry instead of cookies....22 little bisquits is 190 calories for a meal/breakfast but 1/2 portion is under 100 calories, more filling than cookies with the added benefits of being whole grain & containing fibre....
  • mamalacroix
    mamalacroix Posts: 12
    I discovered that Laughing Cow cheese wedges and Whole Wheat mini bagels are my favorite! One wedge and one mini bagel is only 145 calories, although I haven't calculated the other info (fat and so on). But with all the flavors Laughing Cow has, you could easily mix and match for you perfect flavor...mine is Mozarella Sundried Tomato & Basil
  • rr10speed
    rr10speed Posts: 23
    Salsa on unsalted Saltine crackers!
  • Rboch
    Rboch Posts: 53 Member
    Peanut butter on apples. Hard boiled eggs. A shake (I have it on early mornings) with frozen berries, a banana, protein powder. You can throw spinach in it & can't even taste it. I use the bullet but any blender is fine. Great for those who can't/don't like to eat first thing in the morning!
  • Rboch
    Rboch Posts: 53 Member
    And maple & brown sugar oatmeal
  • Kelly_S
    Kelly_S Posts: 11
    Banana with some yoghurt. It always satisfies my body! Great for energy too...
  • Hotmammab
    Hotmammab Posts: 2
    EAS Carb Control chocolate fudge shakes. Only 110 calories and very yummy!!! And for something chocolately without a lot of calories, Snackwell's Chocolate drizzled caramel popcorn- 160 calories for a little bag of it but its just enough to satisfy!!!!
  • Ninatoots
    Ninatoots Posts: 192 Member
    I made some Hummus yesterday with Tahini I also made from scratch. I tried to make the lower fat kind. Been eating it on celery.
  • Ninatoots
    Ninatoots Posts: 192 Member
    I love Laughing cow also.
  • Ninatoots
    Ninatoots Posts: 192 Member
    "HUMMUS/SALSA" That sounds good to me!
  • lizwizCYLS
    lizwizCYLS Posts: 39 Member
    I made some Hummus yesterday with Tahini I also made from scratch. I tried to make the lower fat kind. Been eating it on celery.
    I've been making Mexican Hummus which is hotter than regular to help with the thermogenesis & it tastes great on cucumber slices instead of chips or crackers
  • kjdolly
    kjdolly Posts: 8
    I like Laughing Cow too..I share it with my granddaughter..and don't eat quite as much..
  • alpha_andy
    alpha_andy Posts: 160 Member
    Korean dried squid for the win.... burn calories chewing a rubbery piece of meat
  • lizwizCYLS
    lizwizCYLS Posts: 39 Member
    "Korean dried squid for the win.... burn calories chewing a rubbery piece of meat"

    where do you find that....almost sounds like meat flavoured gum which I'd find tempting especially if it tasted like bacon....? tho....does it look like squid or is it somewhat disguised?
  • elderputz1
    elderputz1 Posts: 3
    Frozen red grapes!! YUMMY and they take longer to eat!
  • elderputz1
    elderputz1 Posts: 3
    i love to freeze slices of kiwifruit too!
  • texasskinnygirl
    texasskinnygirl Posts: 1 Member
    You guys have such good ideas. I like cucumbers (in place of crackers) with 1-cup of soup. delicious
  • JaneCourage
    JaneCourage Posts: 2
    Brownies with Protein!:heart:
    Dry ingredients:
    1 cup evaporated Cane Juice
    1 cup 100% Whole wheat flour ( use rice flour if gluten sensitive)
    1/2 cup natural unsweetened cocoa powder
    1 heaping scoop of vanilla protein powder
    1 tsp baking soda
    2Tbsp 60% cocoa semi-sweet chocolate chips
    1/2 cup of walnut pieces

    Wet:
    2 egg whites
    1 cup unsweetened applesauce
    2 Tbsp original soy milk
    1 tsp vanilla extract

    Combine dry and wet in separate bowls. Get lumps out before combining wet & dry. Add chips & walnut pieces last or as topping.
    Use 8 X 8 pan sprayed with cooking spray. Bake 30-40 minutes.
    Makes 16 - 2 x 2 brownies.
    Each brownie has the following...
    169 calories, 4.9 grams of protein, 26.3 grams of carbs, 4.1 grams of fat, 2.2 grams of fiber... No sodium!
  • JaneCourage
    JaneCourage Posts: 2
    The Korean dried squid, well That is just funny and gross.... Not my idea of a snack.
    Just saying, the title is "snack foods"... And squid is :p
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