YOU. ARE. NOT. TIRED!

2»

Replies

  • isys5
    isys5 Posts: 213
    burned 487 calories doing 65 minutes of cardio exercises, including "Chalene Extreme - Lean 3" & HIIT 25
  • hiitrocks
    hiitrocks Posts: 100
    did hiit 25 today..man it was tough!
  • isys5
    isys5 Posts: 213
    burned 350 calories doing 60 minutes of cardio exercises, including 40 min of "Chalene Extreme - Lean 1" & 20 min of swimming
  • denise33027
    denise33027 Posts: 108 Member
    Turbo 45 today, loved it!
  • gennymat
    gennymat Posts: 5
    I start Monday and I am excited for my new life begins!!! :O)
    I hope to be able to continue until 90
  • dsearle67
    dsearle67 Posts: 50 Member
    I.....AM....tired!!!!!! Chalene tried to kill me today with the EZ 45! Wow do I feel engergized the rest of the day after my shower though!
  • dsearle67
    dsearle67 Posts: 50 Member
    HiiT 25 this morning! I follow Alli because I have a bad knee, but wow!.....talk about a sweat workout! LOVE IT!:tongue:
  • myblckizbeautiful03
    myblckizbeautiful03 Posts: 24 Member
    Today was my first day FIRE STARTER AND STRETCH 10.
  • myblckizbeautiful03
    myblckizbeautiful03 Posts: 24 Member
    I fill really bad because I quit at the 16 min mark, my hip started hurt, but tomorrow im going to give it my all no QUITTERS OVER HERE!
  • lushunn32
    lushunn32 Posts: 107
    Today was rest day. I really don't like rest days anymore.:mad:
  • denise33027
    denise33027 Posts: 108 Member
    HIIT 15 and Tone 30 today. I love the HIIT workouts, I am not too sure about the tone one.
  • rbonilla21
    rbonilla21 Posts: 8
    That's exactly what I told my husband today. The Low HIIT 20 was as much as doing the Punch Kick and Jam from TurboJam!! I just started this weekend, and I love it.
  • rbonilla21
    rbonilla21 Posts: 8
    I.....AM....tired!!!!!! Chalene tried to kill me today with the EZ 45! Wow do I feel engergized the rest of the day after my shower though!


    LOL
  • chargers8709
    chargers8709 Posts: 103 Member
    Week 1 TF HIIT 15
  • bmhatcher
    bmhatcher Posts: 105
    Week one, day two done. HIIT 20 and Stretch 10. I am loving it so far and can't wait to get into the longer classes!! so much fun!
  • chargers8709
    chargers8709 Posts: 103 Member
    Loving Turbo Fire! I am in my first week. Today was TF Fire 30 and TJ Turbo Sculpt to get
    some weights in.
  • chargers8709
    chargers8709 Posts: 103 Member
    TF Fire 55 EZ class
  • chargers8709
    chargers8709 Posts: 103 Member
    TF 55 ez class
  • rsbrace
    rsbrace Posts: 30
    I was in a bad mood and did HIIT 15 with Sculpt 30 and felt amazing afterwards and was not so heated in my mood anymore. YAY :)
  • rsbrace
    rsbrace Posts: 30
    Class was ok, not a big fan of 45 EZ, but I like some of the routines :)

    I do not like the 45 EZ class either haha
  • chargers8709
    chargers8709 Posts: 103 Member
    TF 45 class/HIIT 25/Stretch class...wk 3
  • chargers8709
    chargers8709 Posts: 103 Member
    I'm in week 3...doing the 5 day Inferno Plan

    Today TF Fire ez class/Stretch 10
  • keish84
    keish84 Posts: 37 Member
    I'm on day 3 and just realized it was a rest day! Did you ladies actually take the rest day as recommended or did you do some kind of workout?