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May - RI30
Denziee
Posts: 523 Member
Is anyone else starting on May 01? Want to start together? xx
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I am just waiting for my DVD to arrive in the mail and then I am going to start. Hoping it will be here today or tomorrow! Do you know how many days you do each level in RI30?0
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yeah, I am!
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Mine got lost in the mail:sad: You suppose to do each level for seven days since there are 4 workouts.I am just waiting for my DVD to arrive in the mail and then I am going to start. Hoping it will be here today or tomorrow! Do you know how many days you do each level in RI30?0 -
I think you just move onto the next level when you feel ready. I did D1 L1 yesterday as a taster!!! It nearly killed me. Doing it again tonight. I am reasonably fit but I haven't actually done anything exercise way in about 3 weeks so having fallen off the wagon hard I can't believe how much it hurt last night!!
D2 tonight! Let me know how everyone gets on! x0 -
I did Week 1, day 1 of Ripped in 30 followed by Bob Harper's Totally Ripped Core bonus. I started last night but can adjust my schedule so that I can start with anyone who needs a workout buddy!!0
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