Let us know a little about you! Here's my intro: I'm Chandra, 32 year old wife and mommy to two boys, an 8-year-old and a 2-month-old. I'm currently a work-at-home mom and I'm loving it! I stay super busy but I make it a point to find time to take care of my body. I started off in July 2010 at 199lbs. I lost 50lbs, then…
Here's the place to record your weight and measurements before you begin. Also feel free to share a before photo or two, if you feel up to it. :) I will post my own 'before' measurements once I complete 30 Day Shred on April 30. :)
Here's the place to share our post-Ripped in 30 results!
I've decided I will follow a similar schedule as I was following for 30 Day Shred in my approach to Ripped in 30: 2 days Ripped in 30 1 day cardio 2 days Ripped in 30 1 day cardio 1 day rest / yoga I will complete each level 5 times (with two days of doubling up on levels, to fit in 5 days of each) How will you approach…
Ive just completed day one of Week 1 :happy: Is there anyone else currently on week one this week? Would love to have some mutual support. Thanks
I'm starting the Ripped in 30 on Monday and I was wondering how we track the calories burned.
Anyone else? I don't see recent activity in this group
What how many pounds in weights is everyone using?
For those currently on Level 3 of RI30, discuss!
I start level 4 tomorrow. Can't wait to finish up this program this week
I am starting Ripped in 30 today if anyone else wants to join!
Post your day/week here and how things are going. Let's support each other in our daily Ripped in 30 Check In. It was great in the 30 Day Shred area. :flowerforyou: :happy:
I started Ripped yesterday and I am SORE! Just finished Day 2. Help my planks a little longer. Can't wait for the end results!
