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under calories

Jennairess
Jennairess Posts: 27 Member
edited December 18 in Social Groups
Between breastfeeding and exercising im always left with ALOT of calories leftover. Im not feeling hungry so I dont think I should be eating more just to eat up the calories...what do you think?

Replies

  • riah3377
    riah3377 Posts: 10 Member
    I think you know your body more than this thing and if you don't feel hungry I would definitely not eat :)
  • Nikkihavel
    Nikkihavel Posts: 4
    I'm not sure, I have the same exact problem. Then I wonder if I haven't been losing weight all along because I've been eating too few calories. I'm going to try to get closer by adding some good fats in (avocado, walnuts, almonds, peanut butter).
  • lauralovesbacon
    lauralovesbacon Posts: 2
    Same issue here... I'm allotted a ton of calories! It would be really hard for me to eat that much, especially once you factor in the breastfeeding. I figure that if I just eat the best I can, that's all I can do... and it gives me a little extra room for the occasional cheat ;)
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