First week, how did you all do?
KatyMalkin
Posts: 57
I lost 2lb, very surprised as no exercise at all this week as broke some of my exercise euipment (i know no excuses right) and dont do the gym (hate it!) and got disheartened but tonight I shall be exercising again as have new gear!
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I lost 3 lbs this week! I've cut sugar from my diet though.0
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Wow great work ladies!
I gained 1 lb this week. ;(
Next week I am cutting out on cookies, not skipping meals, adding protein and tracking sugar.
(Only a few minor changes) lol0 -
I lost 1.6 this week. I am happy with it, as I have been stuck for the past two weeks with no change.
I had just upped my calories 3 weeks ago and really upped the exercise in the last week or so. I'm now walking 5 miles a day average, some days a little more. And really upped the strength training with heavier kettlebells!0 -
I lost 1.8 pounds this week. I did a lot better than I thought I would.0
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Great job !!! I've not lost much at all 0.4 I think it was. though I have just started Turbo Fire this week.0
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I've lost a 1lb..... will need to increase exercise..been ill and not able to get out to gym or walk. So should do better..I hope :ohwell:
Well done everyone!0 -
I've lost a 1lb..... will need to increase exercise..been ill and not able to get out to gym or walk. So should do better..I hope :ohwell:
Well done everyone!
Hope you're feeling better now.0 -
Well I just lost 0.5 pound - but 0.5 in 5 days is okay.... My target for next friday is a 2 pound loss so need to step up the exercise.
Good luck everyone.0 -
Good Luck everyone!0
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I lost 5.1 or so
....im soooo pumped!!!!!! great job everyone!!!!!! 0 -
Fantastic!0
