Day 7!!
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26Nirak
Posts: 147 Member
Oh yes...
moved my work-out area from upstairs to the basement, hooking the pc to the TV...nice...plus, my bouncing up and down no longer endangers the house from collapsing....
moved my work-out area from upstairs to the basement, hooking the pc to the TV...nice...plus, my bouncing up and down no longer endangers the house from collapsing....
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Woo hoo one week in! I took yesterday off, but walked a lot. I mostly took the day off because I was busy. Probably (hopefully) the only day off.
1/4 of the way there!0 -
On day 6, a day behind. Feeling good! I feel like I have shin splints in my knees though? ouch! Deff getting more energy everyday! Cant wait to see these results!0
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I am so excited. I will be able to complete day 7 in 2 1/2 hours! Looking forward to it!0
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I took yesteray off as well. Mostly, just needed to relax. I was up this morning and did the workout before work.0
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Day 7 - DONE! Awesome....I'm getting more endurance. Still need a lot of work on my strength though.0
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Day 7 DONE! I'm actually looking forward to weighing myself tomorrow morning to see how I've done this first week!
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Day 7 DONE! I'm actually looking forward to weighing myself tomorrow morning to see how I've done this first week!
Thought I'd give level 2 a try today. Umm...think I'll stick to level 1 a few more days. I tried my best but don't think I'm quite up to it yet.
ruelman - I weighed in this morning (since I took my measurements and weight last Monday morning) and down 1.8lbs! Hope you have good results too.
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Day 7 done! I got through most of it without pauses... I had to take a short break during bicycle crunches but got right back in there..0
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My first day on Level 2. Definitely more challenging. Plus, eating 6 cookies beforehand didn't help matters. I felt tired just doing the moves half-*kitten*. Hopefully if I can get my diet together I'll be able to put in 100% effort. Meanwhile my muscles are sore in that good way, so I know something is happening...0
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I completed day 7 yesterday morning. I started work at 6am today so didnt get chance before work, i will be doing it later! But after today and back to normal hours tomorrow I will be doing it before work again.
I pretty much find level 1 really easy now, does anyone else? The only things i cant do the advanced version of is push ups, i can manage about 6/7 then i do the easier version.
I can also do all of the squat and press but towards the ends my arms are killing!!
what do you like and dislike so far?0 -
I completed day 7 yesterday morning. I started work at 6am today so didnt get chance before work, i will be doing it later! But after today and back to normal hours tomorrow I will be doing it before work again.
I pretty much find level 1 really easy now, does anyone else? The only things i cant do the advanced version of is push ups, i can manage about 6/7 then i do the easier version.
I can also do all of the squat and press but towards the ends my arms are killing!!
what do you like and dislike so far?
Easy might be stretching it for me. Definitely easier than Day 1, though. I struggle with the side lunge and lateral arm raise. Lunge...OK. Arm raise...yikes!
I like the chest flys. I wish the ab work was more challenging. I don't really start feeling it until about halfway through the bicycle crunches. And I wish she would do tricep work. But, I just keep thinking that is all stuff that will change as I move on to Level 2 and Level 3.0 -
Day 7 Got it done, Finally I am so behind but determined to catch up and get'er done, I feel good though, trying to get in my birthday dress.... I might put pictures up tomorrow if I get in it,, wish me luck .0
