Hi Everyone - looking forward to starting this with you on the 1st May! For anyone who would like to - I have now set up an online spreadsheet so you can track weight and cm or inches lost! Anyone can access it in the group and you can edit your own information. I would ask though that before you enter your info you click…
If anyone 'REALLLLLY' wants to feel the burn - then you can also try fiting this small work out in to your day. it'll only take a few minutes but really will help build up your strength http://i48.tinypic.com/kbpr12.png
Well, my 30 days are up. I gained 1 lb and my measurements did not change. I was very disappointed by this. UNTIL I saw my before and after pics side by side, WOW Jillian KNOWS what she is doing! FYI: I am about 5' 5" Started: 133lbs Waist: 28in Lower stomach: 34.25 Hips: 39.5 After 12lbs lost: 121lbs W: 26.5 LS: 32 H:…
I started the 30 day shred about two weeks ago, and I kept up with it just fine for five days. I actually enjoyed doing it. But after the fifth day I started having shin pains & I'm guessing it was shin splints (I was working out without shoes on a hard floor). Anyway, I took off about a week and half to heal, and today I…
Ok, so I ended up behind everyone I think due to my si going out in me. I started level 3 today. I must say tho, every 5th workoyt, I have been subbing in either burn fat boost metabolism, or no more trouble zones. Starting level 3, after no more trouble zones, was quite the challenge!
I've noticed that when I have to get up from the mat and jump into the next exercise I get dizzy and have to stop a second so I end up starting the next exercise late. Does anyone else get this?
I have been doing 30DS 7 days a week for about 17 days (skipped one Sat and only did half this past Monday) Level 1 started out hard but got easier although I still felt I was getting a workout. Level 2 might kill me! I am suppose to do it for like 3 or 4 more days but it is KILLING my knees (jumping jacks, jump ropes, and…
Today is my last day of level 2! I watched L3 yesterday and am excited to start it tomorrow. However, I weighed and measured again this morning I am still the same in inches and up yet another lb! Anyone else having this issue?
Anyone done it? I think it's easier than 2...
So today will be day 13 of 30DS, 3rd day on level 2. I talked myself into weighing and measuring this morning. I am UP 1.5 lbs and 1 inch in my lower stomach, nothing else has changed. Shouldn't I be seeing POSITIVE results at this point?! L2 is really hard for me. I am hoping I can do the complete workout by Sunday, with…
So I'm getting bored. Welcome to day 18! I'm still working out every day with Jillian.... Shred, Kickbox Fastfix, or Shredded in 30 (is that what it's called?) Usually something twice a day. Yesterday I started level 3 because I HATE level 2. It's so boring. Holy crap Jillian! This morning I did workout 2 of Kickbox…
So I caved in and bought the DVD (she deserves her royalties) and did Level 2....somehow.....not in great style, far away from being one of her "best girls" - but I survived
