May Abs workout
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chocciechip
Posts: 207 Member
If anyone 'REALLLLLY' wants to feel the burn - then you can also try fiting this small work out in to your day. it'll only take a few minutes but really will help build up your strength
http://i48.tinypic.com/kbpr12.png
http://i48.tinypic.com/kbpr12.png
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Replies
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I'll take a look later, thank you! I plan to try Killer Buns and Thighs tomorrow if I have a chance.0
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I'm toying with doing her 6 week 6 pack and/or Yoga Meltdown after the 30 day Shred workout so that I get a 60 minute workout in. Most likely that would only be for level one, though. Her level 2 kicked my butt last time.0
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This is awesome! Thanks I'll add this in. I started Ripped in 30 today so between the two DVDs and this extra workout I will hopefully see some nice results!0
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Nice, it will be a struggle but I will try to add that into my workouts too. Side planks are so hard for me!!!0