Hi.. I have F cups and am 5'3. I've lost some weight so far but not from the chest area. I;ve been doing toning exercises that have helped lift them a bit.

Hi my name is Fayth and I wear a 48DDD and have some weight loss but not there at all:glasses:

Sarah here. I'm a 36/38D and have about another 70lbs to lose. I was wondering if any of you have experienced decreasing cup sizes from dieting? I lost a lot of weight very quickly (Army basic training) and I went down to barely a C. Since then, I gained the weight back in that area, and have been careful to do altered arm exercises so I don't lose them again. I like being the size I am and would like to stay!
I'm kind of worried to ask others because last time people told me I was vain for worrying about the size of my chest. Personally, I hit the size I am at about 15, and it's a very big part of you to change so quickly and drastically.


Feel free to add. Thanks!

Ha. I'm 7 weeks postpartum. Now that the engorgement is gone (not breastfeeding), I'm back down to my pre-pregnancy 34F (or 34DDD if you're shopping North American company bras). During pregnancy, I got up to a 36G. I was so relieved when they went back down to a 34F because, well, that's plenty big enough! I was a bit surprised, too, because it's the first time I'd ever lost boobage gained during pregnancy. Before my first kid, I was a small 34B.

Hi, I'm Terra. Currently, I am a 36DDD. I was 42H before I lost 40lbs. My boobs are always the last to lose. A few years ago I had lost 40lbs(then gained it back), my boobs gained cup sizes. I haven't figured out how they gain or lose.

Hi there,
I'm Nicola
5 foot tall, 176lbs and 36G.
I've noticed a small loss but got my
fingers crossed it won't be too much
more xxx

hi all.

i'm like 34/36 G/H (in between sizes due to weight loss) and my boobs have ALWAYS been a major issue for me. i was the first girl out of a training bra in elementary school and the by the time i was reached puberty i was already a 32C, so needless to say once puberty hit they got bigger.

i was also really tiny at that point and by the time i reached 18 i had to get my bras custom made. they were really expensive and my family didnt have a lot of $$ at the time to be paying $100+ for 1 bra. plus i always loved sports and i stopped playing soccer in high school when one time during a game the 2 of the 3 sports bras i was wearing broke while i was almost about to score. probably the most embarassing moment in my life.

i ended up getting a breast reduction when i was 19 and the surgeon took me down to lowest he though i could safely go which was about a D cup. eventually gained the boobs back (as well as a bunch of other weight) but i didnt mind the weight so much since it took the emphasis off of my breasts.

to make a long story less long, i'm finally at a point where i think i've made peace with the twins, but as i lose weight it's becoming apparent that i'm going to be finding myself in the same position i was in the last time i was at my GW where i had huge boobs in relation to the rest of my frame.

i think it's going to be pretty much a given since i have a short waist, and there's only so much space for torso fat to go

Hi, I'm Gina and I am 5'8. My starting weight was 178ishlbs with a cup size of a 34H and now down to 150.5lbs with a cup size of a 32/34F/G depending on the bra. Even at my lowest weight I was an F cup. One day I would really like a breast reduction especially now with running. Just completed my first marathon and throughout training and during the marathon I had to rig my sports bra with a thick rope to hold the straps up together and support myself better. It's painful! It's hard to find a good sports bra in a store and ordering online is hard without trying one on. It's always been frustrating with almost everything!

that's funny my husband says the same thing.lol