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  • aodc909297
    aodc909297 Posts: 86 Member
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    Just finished Thursday. Here are mine!


    Starting:

    Weight: 181lbs
    Neck: 13.5"
    Waist: 33.5"
    Hips: 43.5"
    Belly button: 42"
    Bust: 41"
    Under bust: 34"
    Left arm: 12"
    Right arm: 13"
    Thighs: 24.5"
    Wrist: 5.5"
    Body Fat %: 37.2%
    BMI: 28.3

    Results:

    Weight: 170.6 lbs
    Neck: 13"
    Waist: 31"
    Hips: 41"
    Belly button: 38"
    Bust: 39"
    Under bust: 33"
    Left arm: 11.5"
    Right arm: 11.5"
    Thighs: 23"
    Wrist: 5.5"
    Body Fat %: 32.2%
    BMI: 26.7

    Total lost 10.6 lbs and 17.5" and dropped 5% of body fat.

    Nice Job!! Isn't it amazing?!
  • Sb65513n
    Sb65513n Posts: 131 Member
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    It is. I thought about quitting during Level 2 which I still hate with a passion but I kept looking as pics of afters and pushed though.
  • fairfieldbeach
    fairfieldbeach Posts: 261 Member
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    Just finished Sunday.

    Starting:

    Weight: 124 lbs
    Bust: 34.12"
    Waist: 27.5"
    Hips: 37"
    Belly button: 31.37"
    Left arm: 10.6"
    Right arm: 11.12

    Results:

    Weight: 122.6 lbs
    Bust: 33.5"
    Waist: 27.18"
    Hips:36.75"
    Belly button: 30.5"
    Left arm: 11"
    Right arm: 10.93

    Total lost 1.4 lbs
  • aodc909297
    aodc909297 Posts: 86 Member
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    I'm having to finish up the 30 day shred a day early (will do day 29 today) because I leave for a vacation tomorrow! Took my measurements this morning and have posted the before's and after's below.

    48 years old - 3 children

    Height: 5'3-3/4"

    Bust 36 - 1/2" - END: 36" (loss 1/2")
    Waist 30 - 1/2" - END: 28 - 3/4" (loss 1 - 3/4")
    Belly Button 36" - END: 33 - 1/2" (loss 2 - 1/2")
    Hips 37 - 1/4" - END: 36 - 1/2" (loss 3/4")
    Bicep (L) 11" - END: 10 - 1/2" (loss 1/2")
    Bicep (right) 11 - 1/4" - END: 10 - 1/2" (loss 3/4")
    Mid-thigh (L) 19" - END: 17" (loss 2")
    Mid-thigh (right) 18 - 3/4" - END: 17 - 3/4" (loss 1")
    Calves (L) 13 - 1/4" - END: 13" (loss 1/4")
    Calves (right) 13 - 1/4" - END: 12 - 3/4" (loss 1/2")

    Weight 139 - 3/4 lb END: 134 - 1/2 lb (loss 5 - 1/4 lb)

    All in all, okay results. I would have liked to have seen the hips and belly button area shrink more! Interesting that my bust changed so little. Guess I can attribute that to strength training that I've been doing on my upper body. Will start Ripped in 30 next.

    Call me crazy but I started the 30 DS again today. I felt so good about my results the first time around that I've decided to use it to try to get me through the last 5-7 pounds I need to lose and tone up some muscles! I have been doing Ripped in 30 and started Week 4 this morning of it (followed that up with Day 1, Level 1 of 30 DS). I will have to post beginning measurements later this week as they aren't the same as the final measurements posted above.
  • Polebarbie
    Polebarbie Posts: 84
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    Hey these are my stats after my first workout
    Sw 112
    Cw don't want to say
    Gw100
    Ugw 98
    I'm 23
    Height 5"3
    Waist 23.5
    Neck 11.5
    Wrist 5.5
    Arm 9.5
    Thigh 20
    Ankle 7
    Hips 32
    Bust 31
    Under bust 26
  • Snoodle22
    Snoodle22 Posts: 14
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    I started 12 days ago, but I missed 3 days so I am on level 1 day 9 now.

    When I started;

    21 years old, 5'2, 138lbs

    Bust - 34.5
    Waist - 28
    Hips - 34
    Neck - 12.5
    Biceps - 10.5
    Thighs - 23
    Calf - 13

    I haven't done any more measurments yet but I now weigh 135.8.
    Twice I've done six week six pack after and today I did banish fat boost metabalism.
    I hope this does wonders for us all!!

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