Hi.. I have F cups and am 5'3. I've lost some weight so far but not from the chest area. I;ve been doing toning exercises that have helped lift them a bit.

Hi my name is Fayth and I wear a 48DDD and have some weight loss but not there at all:glasses:

Sarah here. I'm a 36/38D and have about another 70lbs to lose. I was wondering if any of you have experienced decreasing cup sizes from dieting? I lost a lot of weight very quickly (Army basic training) and I went down to barely a C. Since then, I gained the weight back in that area, and have been careful to do altered arm exercises so I don't lose them again. I like being the size I am and would like to stay!
I'm kind of worried to ask others because last time people told me I was vain for worrying about the size of my chest. Personally, I hit the size I am at about 15, and it's a very big part of you to change so quickly and drastically.


Feel free to add. Thanks!

Ha. I'm 7 weeks postpartum. Now that the engorgement is gone (not breastfeeding), I'm back down to my pre-pregnancy 34F (or 34DDD if you're shopping North American company bras). During pregnancy, I got up to a 36G. I was so relieved when they went back down to a 34F because, well, that's plenty big enough! I was a bit surprised, too, because it's the first time I'd ever lost boobage gained during pregnancy. Before my first kid, I was a small 34B.

Hi, I'm Terra. Currently, I am a 36DDD. I was 42H before I lost 40lbs. My boobs are always the last to lose. A few years ago I had lost 40lbs(then gained it back), my boobs gained cup sizes. I haven't figured out how they gain or lose.

Hi there,
I'm Nicola
5 foot tall, 176lbs and 36G.
I've noticed a small loss but got my
fingers crossed it won't be too much
more xxx

hi all.

i'm like 34/36 G/H (in between sizes due to weight loss) and my boobs have ALWAYS been a major issue for me. i was the first girl out of a training bra in elementary school and the by the time i was reached puberty i was already a 32C, so needless to say once puberty hit they got bigger.

i was also really tiny at that point and by the time i reached 18 i had to get my bras custom made. they were really expensive and my family didnt have a lot of $$ at the time to be paying $100+ for 1 bra. plus i always loved sports and i stopped playing soccer in high school when one time during a game the 2 of the 3 sports bras i was wearing broke while i was almost about to score. probably the most embarassing moment in my life.

i ended up getting a breast reduction when i was 19 and the surgeon took me down to lowest he though i could safely go which was about a D cup. eventually gained the boobs back (as well as a bunch of other weight) but i didnt mind the weight so much since it took the emphasis off of my breasts.

to make a long story less long, i'm finally at a point where i think i've made peace with the twins, but as i lose weight it's becoming apparent that i'm going to be finding myself in the same position i was in the last time i was at my GW where i had huge boobs in relation to the rest of my frame.

i think it's going to be pretty much a given since i have a short waist, and there's only so much space for torso fat to go

Hi, I'm Gina and I am 5'8. My starting weight was 178ishlbs with a cup size of a 34H and now down to 150.5lbs with a cup size of a 32/34F/G depending on the bra. Even at my lowest weight I was an F cup. One day I would really like a breast reduction especially now with running. Just completed my first marathon and throughout training and during the marathon I had to rig my sports bra with a thick rope to hold the straps up together and support myself better. It's painful! It's hard to find a good sports bra in a store and ordering online is hard without trying one on. It's always been frustrating with almost everything!

that's funny my husband says the same thing.lol

I buy my bras at European boutiques. When I'm in the States, I usually end up in Seattle, so I go to Nancy Meyer (they have a website, but I don't think I'm allowed to list it under the forum rules?) and Zovo Lingerie. In my city (in BC), I'm fortunate enough to have another store that sells European brands. Unfortunately, the mark up is like triple what I pay in the States. Yuck.

Gah. This was a reply to newcreature001, but I failed to quote. D'oh.

Hi, I'm Monica. I'm 5' 3" and I'm a 36 DD (it was a DDD last time I was measured, but I think the size has decreased a bit since then...).
I love that I found this group! I have been searching high and low for a decent sports bra, and I'm excited to follow up on some of these suggestions. Thank you so much!
I must have pretty weak shoulder muscles, or bad posture or something, because I'm always getting some shoulder and back pain. The reduction surgery is covered by my province's health care program, but I'm hesitant to go ahead with it because of some of the risks
My boyfriend has joked about them, and has told me about fifty times that I don't need a reduction. So I filled a nylon sock with the weight of my boobs in rice, and I sewed that into an old bra of mine, and made him wear it for three days straight. I haven't heard any jokes about my boobs since then.

Hi, I'm Shantra and I wear a 42DD. I had my little girl about 10 months ago and am still breastfeeding, but my breasts correspond to my weight loss, not by much, but still. So I wonder if, when I'm done breastfeeding in a couple months, my weight will go down easier due to lack of milk production. I am very glad there is a group for this.

I must have pretty weak shoulder muscles, or bad posture or something, because I'm always getting some shoulder and back pain. The reduction surgery is covered by my province's health care program, but I'm hesitant to go ahead with it because of some of the risks
My boyfriend has joked about them, and has told me about fifty times that I don't need a reduction. So I filled a nylon sock with the weight of my boobs in rice, and I sewed that into an old bra of mine, and made him wear it for three days straight. I haven't heard any jokes about my boobs since then.

As for the pain, I've had back problems even before I grew a chest. I chiropractor has worked wonders for me. And it helps with my chronic migraines. I was pondering a reduction when I went up to a G, but since I didn't keep the baby boobs this time, I'm thinking I'll keep them. Although I wouldn't mind a lift and a tummy tuck....

Hey Everyone :]
I'm Alexia. I'm five-foot-nothing and 205lbs (doh! >.<). I'm a 38H cup. I've never really had much probably with pain from the weight, except in really unsupportive chairs, but they get in the way ALL THE TIME and especially when I try to work out!

I started 30DS today, which involves a lot of jumping type exercises which I attempted...and then modified to me having to HOLD my boobs while doing them because it hurt so bad I really need a good exercise bra. Even my normal bras only last a few months before my breasts stretch all the straps to the point of me no longer having any support.

The smallest I ever remember being is back when I was around 13. I weighed 130lbs and even then I was still a DD cup and at 13 we all know they were NOT done growing.