I just finished round 1 of Insanity & got great results, at 44yo, possibly the leanest & healthiest in my life. I've even gotten 4 friends & co-workers to start Insanity, each at different stages, & varying degrees of results... My advice is stick with the program, it will work if you put your all into it. You're probably already doing it but here's a few things you should recheck... Did you figure what your caloric needs to maintain based on your age, height, physical activities, etc? You need to eat 500 calories less a day to lose 1lb/week (not accounting for excercise). Don't dip below 1200kcal or your body will slow down its metabolic rate. Did you cut out unnecessary bad calories from sodas, juices, white bread, fried foods, pizzas, etc? Are you eating 5-6 smaller meals a day with more fresh fruits, vegetables, & lean proteins? Are you drinking plenty of H2O, getting plenty of sleep, & giving your all to your work-outs? If so...you are probably getting results without realizing it...Muscles weighs more than fat, so you could just be replacing your fat with muscles from your work-outs which your scale is not smart enough to account for, so don't focus on your scale. Instead, listen to your body: Do you feel better, stronger, faster; Are the workouts getting easier? Look in the mirror: you should see some minor changes at first but it'll get more pronounce if you stick with it! It took me 30 days to see definite changes & about 6 weeks before I saw some drastic changes but results will depend on different body types & efforts. Keep at it! You will get there! As Shaun would say, "Dig Deeper!". Good luck!

I finished about a month ago and I have to tell you that I did not lose any weight. I gained a TON of muscle and my endurance was through the roof. Try not to focus on the scale, make sure you're getting enough carbs and protein to fuel those workouts, and just you wait for month 2...that's when your *kitten* actually gets kicked.

Hang in there! Most of my weight loss with INsanity happened in the second month. Are you only eating 1500 cals? That may not be enough, If I remember correctly I believe the book suggest somewhere along 1800. Make sure you are drinking lots of water also.....I cannot stress what a difference it can make. Also try tracking your progress minus the scale. Use your fit tests and measurements as your basis for success.

This too is happening to me. Don't worry though. When I done my first round of P90x last year I had to up my calorie intake after about the first three weeks. Now that I'm doing insanity the same things happening. When I figured my calorie intake through the insanity program it calculated me eating 1800 calories per day. I assumed this was too many and cut it down to around 1400 a day. Bad mistake!! I've recently uped it to 1800 and I can feel and see the difference. I also started drinking a good recovery drink (Xtend Intra-workout/Green Apple Explosion) during my workouts and that has helped.