Couch to 5K Running Program (C25K)

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1st day!

spunkfish
spunkfish Posts: 581 Member
edited December 2024 in Social Groups
Started my C25K program today..wish me luck! I am one of the biggest anti-cardio people out there. I'm hoping this will keep me motivated along with my Pump program.

Replies

  • cutekidblue
    cutekidblue Posts: 9
    Hi! I started today as well, again. I've done this program about 6 years ago but I got out of the habit. It's a great program :)
  • spunkfish
    spunkfish Posts: 581 Member
    I'm hoping it works out. I'm soooo not a runner, but hey I'll give it a fair shake.
  • eprissel
    eprissel Posts: 92 Member
    Good luck guys im just starting week 2!
  • Wendy595
    Wendy595 Posts: 28 Member
    Good luck! I just finished Week 1 this evening. Hoping week two goes as smoothly!
  • jennyjo79
    jennyjo79 Posts: 95 Member
    Started my C25K program today..wish me luck! I am one of the biggest anti-cardio people out there. I'm hoping this will keep me motivated along with my Pump program.


    Good luck! You'll do great! My Hubby & I started Couch2K back in March. Neither of us were EVER runners and we just completed our first 5K this past weekend. And now we're kind of hooked. :)
  • spunkfish
    spunkfish Posts: 581 Member
    Started my C25K program today..wish me luck! I am one of the biggest anti-cardio people out there. I'm hoping this will keep me motivated along with my Pump program.


    Good luck! You'll do great! My Hubby & I started Couch2K back in March. Neither of us were EVER runners and we just completed our first 5K this past weekend. And now we're kind of hooked. :)

    Awesome! Thanks for the encouragement
  • debzeeU2
    debzeeU2 Posts: 99 Member
    Yesterday was my first day. :flowerforyou:
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