A Goal A Month

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First week, how did you all do?

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KatyMalkin
KatyMalkin Posts: 57
in Social Groups
I lost 2lb, very surprised as no exercise at all this week as broke some of my exercise euipment (i know no excuses right) and dont do the gym (hate it!) and got disheartened but tonight I shall be exercising again as have new gear!

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  • brittlynn07
    brittlynn07 Posts: 386 Member
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    I lost 3 lbs this week! I've cut sugar from my diet though.
  • jetabear10
    jetabear10 Posts: 375 Member
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    Wow great work ladies!

    I gained 1 lb this week. ;(

    Next week I am cutting out on cookies, not skipping meals, adding protein and tracking sugar.

    (Only a few minor changes) lol
  • SteffieMark
    SteffieMark Posts: 1,723 Member
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    I lost 1.6 this week. I am happy with it, as I have been stuck for the past two weeks with no change.


    I had just upped my calories 3 weeks ago and really upped the exercise in the last week or so. I'm now walking 5 miles a day average, some days a little more. And really upped the strength training with heavier kettlebells!
  • Alicia97
    Alicia97 Posts: 13
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    I lost 1.8 pounds this week. I did a lot better than I thought I would.
  • Naybelline
    Naybelline Posts: 407 Member
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    Great job !!! I've not lost much at all 0.4 I think it was. though I have just started Turbo Fire this week.
  • gonna_do_it_56
    gonna_do_it_56 Posts: 206 Member
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    I've lost a 1lb..... will need to increase exercise..been ill and not able to get out to gym or walk. So should do better..I hope :ohwell:
    Well done everyone!
  • Naybelline
    Naybelline Posts: 407 Member
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    I've lost a 1lb..... will need to increase exercise..been ill and not able to get out to gym or walk. So should do better..I hope :ohwell:
    Well done everyone!

    Hope you're feeling better now.
  • diane68
    diane68 Posts: 43 Member
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    Well I just lost 0.5 pound - but 0.5 in 5 days is okay.... My target for next friday is a 2 pound loss so need to step up the exercise.

    Good luck everyone.
  • Alicia97
    Alicia97 Posts: 13
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    Good Luck everyone!
  • KaydeeMehl
    KaydeeMehl Posts: 88
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    I lost 5.1 or so :)....im soooo pumped!!!!!! great job everyone!!!!!!
  • Naybelline
    Naybelline Posts: 407 Member
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    Fantastic!

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