Join the Water Challenge for next week 5/14/2012

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Let's encourage each other to in this water consumption challenge.

Join me for the upcoming week.
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Replies

  • laffinglynx
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    how do I join for next week? do you send reminders before each week starts? i am teh queen of typos.. no worries. ,see!?)
  • wonderlilly
    wonderlilly Posts: 27 Member
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    12 cups a day, i'm in!
  • doorknobs3
    doorknobs3 Posts: 9 Member
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    I would like to join for the next week in the water challenge. I do so much better with accountability... Is your weight loss more successful if you increase from 6 to 8,10, 12 up to the 16 daily? I'm in for 10 cups for my first start and then increase each week. So let me know how to join..Thank you
  • anttrail
    anttrail Posts: 47 Member
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    Like to join bravo group 12 cups thanks
  • Dragonldy69
    Dragonldy69 Posts: 368 Member
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    I would like to join the Alpha group.. I usually try to drink 8 glasses or more a day..
  • pamwil88
    pamwil88 Posts: 24
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    Pamela Wilson. I would like to take the ECHO challenge.
  • prachiverma
    prachiverma Posts: 1 Member
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    I am in for DELTA :drinker:
  • ezBrizy
    ezBrizy Posts: 131 Member
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    Hi, just joined....I'm in for the Alpha group for the upcoming week. I struggle with getting enough water.
  • neh310
    neh310 Posts: 99 Member
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    I'm in for alpha! I struggle with getting enough water too.
  • 4ckmkj8
    4ckmkj8 Posts: 18 Member
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    Hi, I'll start with Charlie 12 cups!
  • redgold5370
    redgold5370 Posts: 5 Member
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    Please put me down for the Charlie group=12 cups per day.
  • Bravyn
    Bravyn Posts: 57 Member
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    I'd like to join too please. :D 12 cups a day for me.
  • jaedown
    jaedown Posts: 2
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    Bravo Group - 10 cups per day goal (70 per wk) - please sign me up for next week - thank you! (I just joined and am so excited because I have such a hard time drinking water) - is this how this works? Thank you for this group! Jaedown :-)
  • Barribomb
    Barribomb Posts: 284 Member
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    ECHO please! :wink:
  • Tann33
    Tann33 Posts: 101 Member
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    Bravo Group 10 glasses.
  • tifalva
    tifalva Posts: 220 Member
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    Hi all! My name's Tiffany and I'm in for the Alpha Challenge. I get stuck on 6 glasses of water a day, can't seem to do more so maybe if I'm in this group and being held accountable I can get those extra 2 in :drinker: :smile:
  • Funsoaps
    Funsoaps Posts: 514 Member
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    Echo, I aim for a gallon a day, usually I do 14-18 cups a day. Of course for heavy workouts and hot days, etc I always make sure I'm getting enough sodium and electrolytes. Coconut water works well for me.
  • forshirley
    forshirley Posts: 2
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    I'd like to Join Alpha Group.
  • lulloa
    lulloa Posts: 148 Member
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    I struggle with drinking water. I would like to start in the Alpha group.
  • marticapitt
    marticapitt Posts: 27 Member
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    Put me down for Charley! I easily do 8, sometimes do 10 so 12 will be a challenge! Thanks!