Join the Water Challenge for next week 5/14/2012
JDLFit
Posts: 34
Let's encourage each other to in this water consumption challenge.
Join me for the upcoming week.
Join me for the upcoming week.
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Replies
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how do I join for next week? do you send reminders before each week starts? i am teh queen of typos.. no worries. ,see!?)0
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12 cups a day, i'm in!0
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I would like to join for the next week in the water challenge. I do so much better with accountability... Is your weight loss more successful if you increase from 6 to 8,10, 12 up to the 16 daily? I'm in for 10 cups for my first start and then increase each week. So let me know how to join..Thank you0
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Like to join bravo group 12 cups thanks0
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I would like to join the Alpha group.. I usually try to drink 8 glasses or more a day..0
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Pamela Wilson. I would like to take the ECHO challenge.0
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I am in for DELTA :drinker:0
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Hi, just joined....I'm in for the Alpha group for the upcoming week. I struggle with getting enough water.0
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I'm in for alpha! I struggle with getting enough water too.0
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Hi, I'll start with Charlie 12 cups!0
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Please put me down for the Charlie group=12 cups per day.0
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I'd like to join too please. 12 cups a day for me.0
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Bravo Group - 10 cups per day goal (70 per wk) - please sign me up for next week - thank you! (I just joined and am so excited because I have such a hard time drinking water) - is this how this works? Thank you for this group! Jaedown :-)0
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ECHO please!0
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Bravo Group 10 glasses.0
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Hi all! My name's Tiffany and I'm in for the Alpha Challenge. I get stuck on 6 glasses of water a day, can't seem to do more so maybe if I'm in this group and being held accountable I can get those extra 2 in :drinker:0
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Echo, I aim for a gallon a day, usually I do 14-18 cups a day. Of course for heavy workouts and hot days, etc I always make sure I'm getting enough sodium and electrolytes. Coconut water works well for me.0
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I'd like to Join Alpha Group.0
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I struggle with drinking water. I would like to start in the Alpha group.0
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Put me down for Charley! I easily do 8, sometimes do 10 so 12 will be a challenge! Thanks!0
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I'm in for Alpha! Thank you!0
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I'd like to join the Alpha group.0
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Alpha Group please - I have a VERY hard time getting in 8 cups of water! Need to find better ways of doing it!0
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I would like to join. the Charlie Group.0
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I'll join!
Group Bravo.0 -
Hey guys, I'd like to join the Alpha group.0
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Charlie 12 cups, please!0
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im in charlie group ty0
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Charlie group for me, I like this!0
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I'm in for alpha group!:drinker:0