30 Day Shred - starting May 1

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Eating Habits

ncorkett
ncorkett Posts: 49 Member
in Social Groups
I'm just wondering if anyone changed their eating habits when they started 30DS or if they are eating the same the same as they did before the 30DS. I'm sticking to the 1200-1400 calorie range myself.

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  • Raybeano
    Raybeano Posts: 19
    I'm sticking with 1200 calories/day. I still eat the same stuff I did before, but I make sure I don't go over in calories. I'm really taking baby steps here. Plus I'm a lot more active than I was before. Hopefully the pounds will be melting off soon.

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