Midweek Check In
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Meloneyd
Posts: 28 Member
Hello Everyone -
How is your first week going so far? So far, I've worked out everyday. I just did Cardio Recovery last night and I wasn't excepting Yoga! I'm not very flexible, so some of the moves were a little difficult for me but it was nice having a rest from all of the jumping and running around. I'm ready for the rest of the week. I already notice my legs are slimmer and my stomach is flatter. I woke up a little dehydrated this morning, so I'm upping my water for the rest of the week.
My husband and I are enrolled in Kickboxing at our gym on Saturdays. I think we are going to skip the scheduled video and just do that work out (we paid for six classes and only have two left). Does anyone else substitute?
How is your first week going so far? So far, I've worked out everyday. I just did Cardio Recovery last night and I wasn't excepting Yoga! I'm not very flexible, so some of the moves were a little difficult for me but it was nice having a rest from all of the jumping and running around. I'm ready for the rest of the week. I already notice my legs are slimmer and my stomach is flatter. I woke up a little dehydrated this morning, so I'm upping my water for the rest of the week.
My husband and I are enrolled in Kickboxing at our gym on Saturdays. I think we are going to skip the scheduled video and just do that work out (we paid for six classes and only have two left). Does anyone else substitute?
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Replies
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I did the cardio recovery last night as well. I was so thankful not to be jumping around and keeling over because I couldn't breathe lol! I had to skip one day because I had a neck injury that has thankfully healed. So I am back at it. Loving how much I sweat and how many calories I'm burning. Back at the jumping around and no breathing today though, and I couldn't be more ready for it!!
As for substituting, I have don't have all the insanity DVD's so I have to reuse them on days I should be doing a different video. I also still strength train with a trainer.0 -
I also did cardio recovery yesterday, I loved the stretching! Not as flexible yet but I hope I soon will be.
I don't substitute workouts but I want to add some ab workouts in the afternoon. Just not sure if I can get my lazy butt to do it lol!0 -
We did pure cardio last night. I was unable to do much of it, but it was a fun one. I just keep telling my husband that 30 days from now, we'll be able to do so much more.0
