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Discussions
max cardio conditioning & insane abs!!!! AYKM!!!!
AYKM!!!!( ARE YOU KIDDING ME!!!) THEY KILLED ME TODAY!!! BUT NOW I FEEL GOOD!!! 1084 BURNED!!!! LET'S GO!!!!
just started
I just did my fit test and looking forward to the next 60days
NEW TO GROUP
Hi i'm new to this group. i started insanity on 5/3. is anyone still doing it? i don't see any recent post. :laugh: Well, anyway....:happy: i am still doing it. haven't missed one day and is dripping sweat EVERY TIME. how are u all doing? we are almost finished. what are u going to do next? i might do Jillian Michaels 30…
Not very smart.
So I did the first half of Insanity over the corse of my spring classes in college. This was extreamly easy for me to schedule with work becasuse everything was constant. Once finals started to come around however there was what seemed like no time to work out, or train for anything. All I had time to do was study. So I…
Fit Test II Results
Just did the fit test for the second time today. Overall, I made some great improvements, but for some reason, I went down on the power jumps?! Here are my results: Move Fit Test 1 Fit Test 2 Switch Kicks 39 50 Power Jacks 42 55 Power Knees 58 61 Power Jumps 32 26 Globe Jumps 5 8 Suicide Jumps 10 13 Push-Up Jacks 3 12 Low…
How are you recording your Insanity workouts in the app?
Just wondering how everyone else has been tracking their workouts with the app. Personally, i've been using the circuit training exercise, but I'm curious if anyone has found anything better to use.
Loss of drive
I do Insanity every day with my two closest friends. We hit week three and us all being college students and 2/3 of us work ontop of that. Well once we hit week three and finals came around we all had to miss about half the days so we re-did the work outs for that week, and then week four came around and we can't even get…
insanity was too much for me today
twisted ankle by Cowboy Hoy, on Flickr
Power Knees
Has anyone noticed in the program when you "switch" knees in the power knees section? Does Shaun "tell you" to use the other knee to try to balance the number of reps you do? I'm thinking if I switch knees then that number will be different from my initial knee. Any thoughts?
Starting Measurments
Here are my starting Stats: Height: 5 8 1/2 Weight: 164.5 Waist: 29 Hips: 43.5 Chest: 34 Right Arm: 12.5 Left Arm: 12.5 Right Thigh: 22.5 Left Thigh: 22.5 Body Fat: 26.09%
