SURFER DUDES WEEKEND CHALLENGE

michaelvhawk
michaelvhawk Posts: 100 Member
edited December 19 in Social Groups
Alright, this is it! Please use this thread to record your calories burned through working out this weekend. Please be sure to make a comment with your total calories burned for the day and how you burned them. After further consideration I have decided that since all teams do not have an even number of team members we will make it fair by taking the overall average of calories burned for the team. This equation will be simple, I will simply add the total amount of calories burned for the team over the entire weekend and divide by the total of team members on your team. Obviously it is to each teams advantage to get all of their team members participating so be supportive of each other and motivate one another to win this competition!! Let's have fun with this and make this week great!

Replies

  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    COME ON SURFER DUDES!!!! Each one of us is resposible for our teams average!!!!! Let's contribute and have fun!!!!! We can WIN this challenge!!!!!!!!!!!!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Friday 5/11

    70 min circuit training burned 623 cals
    50 min step aerobics burned 524 cals

    Total for today: 1147 cals
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    70 min treadmill walking uphill @ level 6 and a pace of 4 burned 528 cals
    63 min weight lifting burned 238 cals

    Total for today: 766 cals burned in 133 minutes




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  • meluc
    meluc Posts: 154 Member
    Friday May 11

    C25K Week 7 Day 2 + C25K Week 7 Day 3= 60 minutes


    Total workout: 60 min
    Total calories burned: 405 calories

    Go-Go-Go Surfer Dudes!!!
  • michaelvhawk
    michaelvhawk Posts: 100 Member
    Friday May 11

    Circuit training and walking = 933 calories

    Let's go Surfer Dudes! It is time to prove we work the hardest!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Saturday 5/12

    65 min aerobics burned 543 cals

    I only had time for a morning workout today!
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    May 12

    Can bearly move today after yesterdays weight lifting.

    60 min of a walking leisurely burned 226
    20 min on Elliptical burned 226 (working the pain out this evening)

    Total for today: 452 cals burned in 80 minutes


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  • michaelvhawk
    michaelvhawk Posts: 100 Member
    May 12

    Cycling and walking for 240 minutes

    2190 calories
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    Mothers Day


    Gardening ( something I don't do offen) for 60 minutes burned 320 calories.



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  • michaelvhawk
    michaelvhawk Posts: 100 Member
    Just a little walk on recovery day to keep the body moving. 30 minutes for 179 calories.
  • meluc
    meluc Posts: 154 Member
    Sunday 5/12

    Mother's Day 5K Run: Completed in 38.19 Mins!! this was my first ever 5K!!

    Total for today: 602 cals
This discussion has been closed.