Belinda's Team Challenge

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A-May-Zing

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Replies

  • kguiste
    kguiste Posts: 87 Member
    5/7 - Exercises done, tracked everything
    5/8 -
    5/9 -
    5/10 -
    5/11 -
    5/12 -
  • BetterWithAge
    BetterWithAge Posts: 691 Member
    5/7 - no exercises, tracked everything
    5/8 - exercises done, tracked everything
    5/9 -
    5/10 -
    5/11 -
    5/12 -
  • nu2012
    nu2012 Posts: 562 Member
    5/7 - Exercises done, tracked everything
    5/8 - Exercises done, tracked everything
    5/9 -
    5/10 -
    5/11 -
    5/12 -

    I liked yesterday's exercises better. All these full body workouts are fun. I remember the first one I tried in April and it was so much effort and fun! What workouts do you guys like?
  • kguiste
    kguiste Posts: 87 Member
    5/7 - Exercises done, tracked everything
    5/8 - Exercises done, tracked everything
    5/9 -
    5/10 -
    5/11 -
    5/12 -
  • LibbyBelanger
    LibbyBelanger Posts: 307 Member
    5/9. Tracking done. No exercises.
    5/10
    5/11
    5/12
  • BetterWithAge
    BetterWithAge Posts: 691 Member
    Welcome back Libby :)
  • BetterWithAge
    BetterWithAge Posts: 691 Member
    5/7 - Exercises done, tracked everything
    5/8 - Exercises done, tracked everything
    5/9 -
    5/10 -
    5/11 -
    5/12 -

    I liked yesterday's exercises better. All these full body workouts are fun. I remember the first one I tried in April and it was so much effort and fun! What workouts do you guys like?

    I like the swimmers and wood chops and even the burpees (as long as I don't have do do too many). I like the tabata exercises too. :)
  • BetterWithAge
    BetterWithAge Posts: 691 Member
    5/7 - no exercises, tracked everything
    5/8 - exercises done, tracked everything
    5/9 - exercises done, tracked everything
    5/10 -
    5/11 -
    5/12 -
  • nu2012
    nu2012 Posts: 562 Member
    5/7 - Exercises done, tracked everything
    5/8 - Exercises done, tracked everything
    5/9 - Exercises done, tracked everything
    5/10 -
    5/11 -
    5/12 -
  • LibbyBelanger
    LibbyBelanger Posts: 307 Member
    5/9. Tracking done. No exercises.
    5/10 exercises done (did double to make up!!) tracking done
    5/11
    5/12
  • LibbyBelanger
    LibbyBelanger Posts: 307 Member
    Welcome back Libby :)
    Thanks....
  • nu2012
    nu2012 Posts: 562 Member
    5/7 - Exercises done, tracked everything
    5/8 - Exercises done, tracked everything
    5/9 - Exercises done, tracked everything
    5/10 - tracked everything but no exercises done today :-( needed a semi rest day!
    5/11 -
    5/12 -
  • LibbyBelanger
    LibbyBelanger Posts: 307 Member
    5/9. Tracking done. No exercises.
    5/10 exercises done (did double to make up!!) tracking done
    5/11 i did the video from Tuesday. did it 2 times. also some arms and sit ups (lots to make up here!) tracking done.
    5/12
  • BetterWithAge
    BetterWithAge Posts: 691 Member
    We celebrated our first anniversary on Thursday so I have slacked a bit. I am back on track today. :)

    5/7 - no exercises, tracked everything
    5/8 - exercises done, tracked everything
    5/9 - exercises done, tracked everything
    5/10 - exercises done, no tracking
    5/11 - exercises done, no tracking (crap, I can't find the You Tube video, it's tough yet simple. will keep looking)
    5/12 -
  • LibbyBelanger
    LibbyBelanger Posts: 307 Member
    5/9. Tracking done. No exercises.
    5/10 exercises done (did double to make up!!) tracking done
    5/11 i did the video from Tuesday. did it 2 times. also some arms and sit ups (lots to make up here!) tracking done.
    5/12 ran 4 miles burn 419 calories tracking done
  • LibbyBelanger
    LibbyBelanger Posts: 307 Member
    We celebrated our first anniversary on Thursday so I have slacked a bit. I am back on track today. :)

    5/7 - no exercises, tracked everything
    5/8 - exercises done, tracked everything
    5/9 - exercises done, tracked everything
    5/10 - exercises done, no tracking
    5/11 - exercises done, no tracking
    5/12 -
    HAPPY ANNIVERSARY!! :heart:
  • BetterWithAge
    BetterWithAge Posts: 691 Member
    HAPPY ANNIVERSARY!! :heart:

    Thank you :)
  • BetterWithAge
    BetterWithAge Posts: 691 Member
    HAPPY ANNIVERSARY!! :heart:

    Thank you :)

    I don't know if you have ever heard of Otis Taylor, he is a blues guitarist. His daughter Cassie has been playing bass for him for a while, but has branched out on her own. We went and saw her on Thursday, she is really good so we went early to get a good seat (show was at a bar). Unfortunately (for her), the advertising was lacking, so we were the only people there (literally). The bar streamed the show online so they still played for two hours. It was awesome. A private show just for the two of us on our first anniversary. :)

    We listen to just about every kind of music. We went to the Grand Ole Opry a few weeks ago and have been to many rock concerts. Even partied with one a few times in Vegas. :)
  • debwaid
    debwaid Posts: 573 Member
    HAPPY ANNIVERSARY!! :heart:

    Thank you :)

    I don't know if you have ever heard of Otis Taylor, he is a blues guitarist. His daughter Cassie has been playing bass for him for a while, but has branched out on her own. We went and saw her on Thursday, she is really good so we went early to get a good seat (show was at a bar). Unfortunately (for her), the advertising was lacking, so we were the only people there (literally). The bar streamed the show online so they still played for two hours. It was awesome. A private show just for the two of us on our first anniversary. :)

    We listen to just about every kind of music. We went to the Grand Ole Opry a few weeks ago and have been to many rock concerts. Even partied with one a few times in Vegas. :)
    How Sweet! Happy Anniversary!!
  • debwaid
    debwaid Posts: 573 Member
    Stopping by to say hi to My Peeps!! Welcome back Libby!
    Happy Mother's Day to you girls!! Enjoy your day!
  • nu2012
    nu2012 Posts: 562 Member
    HAPPY ANNIVERSARY!! :heart:

    Thank you :)

    I don't know if you have ever heard of Otis Taylor, he is a blues guitarist. His daughter Cassie has been playing bass for him for a while, but has branched out on her own. We went and saw her on Thursday, she is really good so we went early to get a good seat (show was at a bar). Unfortunately (for her), the advertising was lacking, so we were the only people there (literally). The bar streamed the show online so they still played for two hours. It was awesome. A private show just for the two of us on our first anniversary. :)

    We listen to just about every kind of music. We went to the Grand Ole Opry a few weeks ago and have been to many rock concerts. Even partied with one a few times in Vegas. :)

    Heyyy Happy Anniversary!! That seems like such a nice way to celebrate it!!

    5/7 - Exercises done, tracked everything
    5/8 - Exercises done, tracked everything
    5/9 - Exercises done, tracked everything
    5/10 - tracked everything but no exercises
    5/11 - Exercises done, no tracking
    5/12 - exercises done , tracked everything
  • LibbyBelanger
    LibbyBelanger Posts: 307 Member
    weight for Sunday May 13 126
  • kguiste
    kguiste Posts: 87 Member
    5/7 - Exercises done, tracked everything
    5/8 - Exercises done, tracked everything
    5/9 - Exercises done, tracked everything
    5/10 - Exercises done, tracked everything
    5/11 - Pilates Butt Workout with Kathy Smith (I liked this, especially the one legged squat. I've had Kathy Smith workouts before, and I've always like them.), tracked everything
    5/12 - Burn 815 calories, didn't track
  • kguiste
    kguiste Posts: 87 Member
    Oops, weight 193.4
  • nu2012
    nu2012 Posts: 562 Member
    sorry forgot to share the link for my Friday's workout.... I did stretching..since I felt I really needed it http://www.youtube.com/watch?v=aoqFkgWxfS8

    Saturday's burn : 796 calories

    Will weigh in tomorrow morning. Just had dinner....
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    5/7 - Exercises done, tracked everything
    5/8 - Exercises done, tracked everything
    5/9 - Exercises done, tracked everything
    5/10 - Exercises done, didn't track
    5/11 - http://www.youtube.com/watch?v=5I5hvRgKu8s&feature=g-user-u didn't track
    5/12 - Burn 878 calories, didn't track

    CW 213
  • BetterWithAge
    BetterWithAge Posts: 691 Member
    5/7 - no exercises, tracked everything
    5/8 - exercises done, tracked everything
    5/9 - exercises done, tracked everything
    5/10 - exercises done, no tracking
    5/11 - exercises done, no tracking (crap, I can't find the You Tube video, it's tough yet simple. will keep looking)
    5/12 - exercises done, tracked everything - burned 600 calories walking

    201.0
  • BetterWithAge
    BetterWithAge Posts: 691 Member
    GREAT JOB this week ladies !!

    Thank you all for the well wishes :)
  • nu2012
    nu2012 Posts: 562 Member
    Oh I missed a weigh in last week.... it was 128.5 on May 7

    Today the scale showed 126.5....not sure whether it's correct or not !! Hoping the scale isn't playing mind games....again!
  • BetterWithAge
    BetterWithAge Posts: 691 Member
    Monday - ABS

    Do 3 sets of 12

    Butterfly Crunches - http://www.youtube.com/watch?feature=endscreen&v=5ZBXpwsJHT0&NR=1

    Windshield Wipers - (side to side is 1 rep)
    http://www.youtube.com/watch?NR=1&v=3RjBYZJVytw&feature=endscreen

    Bird Dogs - http://www.youtube.com/watch?v=PS332XrXLzc&feature=related

    Torso Twists - This video has 2 versions - the first one shown is with your legs on the ground. Do this version.
    http://www.youtube.com/watch?v=ePe8OemOZh0

    Alternate Toe Touches -
    http://www.youtube.com/watch?v=8QAMiK8Fqsk&feature=related

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