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Cravings

karielg
Posts: 10
Does anyone else get a certain food stuck in their head and can't stop thinking about it until you actually eat it? Every time I diet I get the worst junk food stuck in my head. Usually it's Doritos, tacos or icecream. Today it's a Starbucks caramel frappuccino. I looked up the calories and it's like 400 for a small, so I'm trying to stay away from Starbucks!!!!
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Replies
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Yes, mine is Krispy Kreme donuts. I had one on 4/22 but have been strong since then. However,
today I am being tested as someone brought Dunkin Donuts to work - so far I have manage to
stay strong (even though I did have to go smell them) :bigsmile:0 -
Yes, mine is baked goods like cake, cookies, cup cake, etc...0
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I like anything cheesy...pizza, Mexican foods, and especially macaroni and cheese. I had some mac and cheese for dinner the other night, and measured out exactly 1/2 cup. When I put it on my plate it looked like more than I thought (which was good), but eating it made me consider having a second helping from the leftovers. I actually had to leave the kitchen and let my husband put it away.0
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What I've been doing is eating whatever it happens to be after I've already exercised the calories away. Always exercise first so you don't forget later. Sometimes I don't even feel like having it anymore by the time I'm done!0
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