Jillian's 30 DS Non-Stop Starts on Mother's day

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how to log in exercise

mamabird07
mamabird07 Posts: 18
edited 8:28AM in Social Groups
How many calories do we burn during a 30 ds level one workout? Would I log it under cardio? Just curious.

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  • mamabird07
    mamabird07 Posts: 18
    I think that I answered this. I logged it as circuit training.
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