New Rules of Lifting For Women (NROL4W)

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equipment to get started

Livin_Large Posts: 104 Member

May 2012 edited December 2024 in Social Groups

what equipment would you recommend for a newbie on a budget? Free weights? Bands? I'm doing all this at home.

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  Livin_Large Posts: 104 Member

  May 2012

  Anyone?

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  nycalison Posts: 51 Member

  May 2012

  found this a few pages back http://www.myfitnesspal.com/topics/show/575034-working-out-at-home-equipment

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