Soreness?
annahiven
Posts: 177 Member
After doing these pushups, are you guys sore at all?
I find myself not being sore (even though I do get tired during the exercise), and I just want to do the next set the very next day instead of waiting.
Should I perhaps switch to a higher 'level', or is soreness just not a necessity?
I find myself not being sore (even though I do get tired during the exercise), and I just want to do the next set the very next day instead of waiting.
Should I perhaps switch to a higher 'level', or is soreness just not a necessity?
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Replies
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It almost sounds like you need to be a level up......I have mild soreness and I really want my day off in between my push ups. Wow I feel weak!0
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Yeah I was thinking that too. I might do that.0
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after the first day i was super sore. arms, pecs, abs. it was crazy. but now i only feel sore, right after and then by the next morning ( i do my pushups before bed) i am fine. i feel like i don't need the day in between either, but i rest anyways just in case.0
