Happy birthday! 38 right? I hope you enjoy!

We have the kids' spring concert tonight. Nothing funnier than watching 2 year old try not to fall offstage and 4 year olds singing in sunglasses :laugh:

I'm a bit leg-tired from yesterday. I've been running and lifting on the same day, though about 8 hours apart. I think I might have to split it into different days.

Almost the weekend!

Happy Birthday CurlyPep!! Hope you're having a really good day!!

I got up this morning feeling a bit tired/stiff - first thought was Yay! Exercise is working!. But after lunch I felt really, really poorly - coughing and wheezing (had to take asthma inhaler!) and everything aches. And I was really, really cold. Wondering whether the aches and pains were exercise related after all, or whether they were the early warning signs of a nasty cold. The only positive is I'm not very hungry...

Had to decide not to go to Zumba - and was so looking forward to a decent calorie burn. Classroom day on my course tomorrow, so that rules out the chance of much exercise - but my body seems to be telling me to rest, so that is what I will do.

Hi Gang!

Another brutal day at work today. I must admit though that these long days where i'm constantly on my feet are just what i needed to reverse the effects of my weekend of sin, Everyone seems to be on form today apart from poor Clare who's feeling poorly. Get well soon. Friday is almost upon us which means i'm just a few days away from something i've been craving all week. My Sunday morning lie in. All this getting up at 5 am stuff really isn't me at all. So yes no getting out of bed for me on Sunday before 9am. Unless the house is on fire or something.

Have a good day gang and best of luck with your workouts

Happy birthday, CurlyPep!

I'll add myself to the list of those *not* in great form today... I have rotator cuff issues and woke up in the middle of the night with my left shoulder SCREAMING in pain (this happens fairly regularly, and it sucks big time), so, needless to say, I slept like poo.

Anyway, I attempted a Jillian Michaels workout a little bit ago. Unwise. 10 minutes in I had to give up because I couldn't do planks or pushups or downward dog...which pretty much made the entire workout impossible. Hopefully my shoulder will ease up and I'll be able to do the full workout again sometime in the next few days :grumble: On the bright side, I have a massage scheduled for next Thursday, so if nothing else works, that should get my shoulder back on track.

Also on the bright side, I may have talked my husband into an impromptu date night tonight involving mini golf and dinner out. Hooray for small victories! :drinker: