SURFER DUDES WEEK 6 WEIGH IN (05/17)

fitmom_pam1976
fitmom_pam1976 Posts: 1,192 Member
Hello Surfer Dudes!!! We are halfway into this challenge!!!! Summer is right around the corner and those bathing suits are waiting for us!!! Congrats to the team for winning the WEEKEND CHALLENGE! Keep up the great work!!! Now it is time to get back what belongs to us......our winning team title!!!!! Good luck to everyone!!

Format:

PW (previous weight):
CW (current weight):

GOOOOOO Surfer DUDESSSSSSSSSSSSSS!!!!!!!!

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Replies

  • meluc
    meluc Posts: 154 Member
    PW: 163.4
    CW: 160 lbs

    Loss of 3.4 lbs this week !!!

    So pumped!! I'm now officially 10 lbs away from my goal weight :love:
  • Alsison
    Alsison Posts: 651 Member
    PW: 167
    CW: 168

    I am on a downward spiral and I can't seem to motivate myself to get out of it...

    Alsison
  • michaelvhawk
    michaelvhawk Posts: 100 Member
    PW: 207.8

    CW: 203.7

    This is a big one for me. With this weight loss I just entered the "healthy" weight range for my height according to my BMI. This has been one of my main goals from the very beginning, it is going to be a great week!
  • Learning2LuvLindsay
    Learning2LuvLindsay Posts: 1,142 Member
    LW: 183.8
    CW: 183.8

    Sorry guys! My weight seems to have stalled. I'll need to switch something up and hope that works.
  • Ngwarai2012
    Ngwarai2012 Posts: 71
    PW: 187.4 lb.
    CW: 187.2 lb.

    Its been a tough couple of weeks :sad:

    @Alsison: I feel the same way as you ... but lets vow to shake it off and make next week a good one!

    @Michael and Meluc, well played! ... and sorry I brought down the average.
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    PW 166.4 5/10/12

    CW 167.2 5/17/12

    Getting bored and changed thing up this last week...I'm all over the board some mornings I'm at the gym at 5 am for a 45 minute walk/ run other days I'm in the gym at 10am for a hour run/walk I've added heavy lifting (heavy for me) a four day split. I run out of energy before I get done so I'm trying 2 trips to the gym each day. Messing with my diet too! Increasing my protein to 40% of intake.....so I can take a weight increase while I'm figuring out what works for me.


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  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    MARIAN723

    PW 166.4
    CW 170.6
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    MOMRELOADING

    PW 171.9
    CW 171.9
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    RASPBERRYDELIGHT

    PW 247
    CW 247
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    PW 172
    CW 171
  • lelasutt
    lelasutt Posts: 165 Member
    Don't know if it's too late or not to weight in. I totally forgot yesterday.

    PW: 164.5
    CW: 164.0