Weekly Calorie Burning Goals

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Hi Everyone!

ejechols
ejechols Posts: 98 Member
edited December 2024 in Social Groups
Let's start this week on Monday, and go for 4000 calories.

Replies

  • gseburn
    gseburn Posts: 456 Member
    Monday: 873. Today will be a bigger challenge
  • ejechols
    ejechols Posts: 98 Member
    Monday: 873. Today will be a bigger challenge

    Well done!
  • Karina_isela
    Karina_isela Posts: 15 Member
    Monday 644 calories burned. Today 722 calories burned on stationary bike.
  • gseburn
    gseburn Posts: 456 Member
    Only 589 for Tuesday. Still on target but I think I should gain weight so I can burn more calories :-) Keep it going everyone!
  • redrover
    redrover Posts: 71 Member
    Happy Thursday everyone! Finally getting my numbers in...

    Monday - 785
    Tuesday - 477
    Wednesday - 449
  • gseburn
    gseburn Posts: 456 Member
    Wednesday - 760 Not doing running today, the joints aren't happy. I guess lots of elliptical tonight (yuck) and some heavy lifting
  • ejechols
    ejechols Posts: 98 Member
    Checking in:

    Monday: 595 - HIIT Elliptical
    Tuesday: 495 - JM Ultimatum (legs are still sore)
    Wednesday: 1405 - Biking 12.5 Miles, hills
    TOTAL - 2498
    I might take Thursday to rest my legs.
  • ejechols
    ejechols Posts: 98 Member
    Monday 644 calories burned. Today 722 calories burned on stationary bike.

    Way to go!
  • ejechols
    ejechols Posts: 98 Member
    Happy Thursday everyone! Finally getting my numbers in...

    Monday - 785
    Tuesday - 477
    Wednesday - 449

    Awesome!
  • satxdc99
    satxdc99 Posts: 74 Member
    Wow! You guys have done great this week! Okay, here are my totals so far:
    Mon: 509
    Tues: 372
    Wed: 961
    Thu: 464
    So far this week the total is 2306 calories burned.
  • redrover
    redrover Posts: 71 Member
    Thursday - 164

    Time was not on my side yesterday... big plans for today though.
  • gseburn
    gseburn Posts: 456 Member
    Thursday - 1088. I believe I'm at 3310. whew
  • ejechols
    ejechols Posts: 98 Member
    Thursday - 164

    Time was not on my side yesterday... big plans for today though.

    Something is better than nothing!
  • ejechols
    ejechols Posts: 98 Member
    Thursday - 1088. I believe I'm at 3310. whew

    You are rockin it!!
  • ejechols
    ejechols Posts: 98 Member
    I am SO motivated by everyone! Here's my numbers:

    Monday: 595 - HIIT Elliptical
    Tuesday: 495 - JM Ultimatum (legs are still sore)
    Wednesday: 1405 - Biking 12.5 Miles, hills
    Thursday - Off
    Friday: 606 - HIIT Elliptical
    Friday: 588 - Treadmill
    TOTAL - 3692
  • gseburn
    gseburn Posts: 456 Member
    980 today. I might take tomorrow off, if I can. I'm on a roll!
  • NJ64a
    NJ64a Posts: 13
    Hi all, Only joined group today so wasnt working on burning 4000 cals this week. If you are starting again Monday (21st) I will join in on the challenge. NJ
  • redrover
    redrover Posts: 71 Member
    Friday: 1029 cal
  • ejechols
    ejechols Posts: 98 Member
    980 today. I might take tomorrow off, if I can. I'm on a roll!

    You ARE on a roll. You've certainly earned a day off!
  • ejechols
    ejechols Posts: 98 Member
    Hi all, Only joined group today so wasnt working on burning 4000 cals this week. If you are starting again Monday (21st) I will join in on the challenge. NJ

    Glad you're here!
  • ejechols
    ejechols Posts: 98 Member
    Friday: 1029 cal
    [/quote

    Impressive!
  • redrover
    redrover Posts: 71 Member
    Saturday - 625
  • NJ64a
    NJ64a Posts: 13
    Yes - Im here! Changed my exercise goal to 4000 for the week starting tomorrow.
  • redrover
    redrover Posts: 71 Member
    Sunday - 933 cals

    Weekly total: 4462
  • ejechols
    ejechols Posts: 98 Member
    Monday: 595 - HIIT Elliptical
    Tuesday: 495 - JM Ultimatum (legs are still sore)
    Wednesday: 1405 - Biking 12.5 Miles, hills
    Thursday - Off
    Friday: 606 - HIIT Elliptical
    Friday: 588 - Treadmill
    Saturday: Off
    Sunday: 610 HIIT Elliptical
    Sunday: 252 3 mile walk

    TOTAL 4554
  • gseburn
    gseburn Posts: 456 Member
    Finally checking in here. Been on the go.
    Final tally for last week
    Mon - 873
    Tues - 589
    Wed - 760
    Thurs - 1088
    Fri - 980
    Sat - 298
    Sun - 582

    Total: 5470
This discussion has been closed.

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