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How many calories did you burn
Polebarbie
Posts: 84
hey was just curious to know how many calories everyone burned on all levels of the shred?
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I tracked mine for level 1 at 177. I tried level 2 yesterday but it kicked my *kitten* so went back to level 1 today. Level 1 tomo then I'll start level 2 Saturday.... I'll let you know the calorie info....defo harder than l1!!0
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Level 1 I burn 200 cal.0
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Level one I burn about 225 each time.0
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How or where do you find out how many you burn? Have you all entered each of the workouts (the jumping jacks, push ups, punches, etc) in and tracked them that way or is there another tool I haven't seen? Thanks!0
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