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How many calories did you burn

Polebarbie
Polebarbie Posts: 84
edited December 2024 in Social Groups
hey was just curious to know how many calories everyone burned on all levels of the shred?

Replies

  • New_Keeley
    New_Keeley Posts: 170 Member
    I tracked mine for level 1 at 177. I tried level 2 yesterday but it kicked my *kitten* so went back to level 1 today. Level 1 tomo then I'll start level 2 Saturday.... I'll let you know the calorie info....defo harder than l1!!
  • maieranne77
    maieranne77 Posts: 191 Member
    Level 1 I burn 200 cal.
  • shutterbabe
    shutterbabe Posts: 124 Member
    Level one I burn about 225 each time.
  • ChristieShaker
    ChristieShaker Posts: 11 Member
    How or where do you find out how many you burn? Have you all entered each of the workouts (the jumping jacks, push ups, punches, etc) in and tracked them that way or is there another tool I haven't seen? Thanks!
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