Check-in for May Week 3 (Monday 05/14 to Sunday 05/20)
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9 miles to reach 61 for May
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Okay... finished up the week strong today. 3.5 more miles the day after my 5K race.
Week 1 Total: 20.5
Week 2 Total: 18.1
Week 3:
5/14: 2.2
5/15: 5.0
5/17: 4.6
5/19: 3.1 (5K race - PR in 33:23!)
5/20: 3.5
Total Week 3 To Date: 18.4
Total Month To Date: 57.0
Ted0 -
My week 3 for May -
Tuesday 15th = 2.25 miles
Friday 18th = 4.25 miles
Sunday 20th = 4 miles
Total week = 10.5 miles this week
Total month = 39.75 miles the month of May
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5 miles today0
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Sunday May 20, race day 7.5 miles.0
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+10.35 last long run before the marathon. Tapering is really hard to handle but I know I need to trust in my training and rest this week!! Also, 2 miles walked tonight to get dinner along the river.
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15 miles this week, 47 total for the month.
Easy week next week before my 1/2 marathon, hoping the strained leg muscles heal in time.0 -
4 mile today..61.25 month to date.0
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22 miles for me this week... 61 for the month0
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Total through yesterday.
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catching up, check 0
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Week 3 for me: 22 Miles
This reflects my very 1st 1/2 marathon. I went to N. Myrtle Beach this weekend with a great group of ladies and ran my first half marathon. Beat my hoped for time and am going to reward myself with a massage today. I have signed up for another 1/2 marathon in Nov. in Savannah, GA. I am so excited.0 -
Checking in for week 3- only 10 miles done- but I was healing one of my legs- I am back on track this week so far
So . . .
Week 3 total- 10 miles
May month total- 500 -
Sunday 5/20 - 8.1 miles0
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3.28 this afternoon in a very warm NW England 05/21
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May 21st: 7 miles0
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6 miles today, weekly total = 6, monthly total = 106.0
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10 miles week two
10 miles week three
I ran in a local 10K over the weekend. 9th in my age bracket, 69th over all (out of 395 ...top 20%!). I guess all the fasties were in the 10k, as my pace would have placed me first on the 5K stand...lol. A little disappointed I didn't do better... But this is still early in the season for me.0 -
alb_photog said:
10 miles week two
10 miles week three
I ran in a local 10K over the weekend. 9th in my age bracket, 69th over all (out of 395 ...top 20%!). I guess all the fasties were in the 10k, as my pace would have placed me first on the 5K stand...lol. A little disappointed I didn't do better... But this is still early in the season for me.
Congrats!!! on your placement - 20% is excellent - especially since it was a good size race. When there are two distances where I live, the longer distances have more 'fasties' in them as well, BUT I still like both distances and sometimes it is hard to chose which race to run.0 -
8 miles today, weekly total = 14, monthly total = 114.0
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3.9 HOT miles today - tapering for a race on Friday!
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Yesterday 1.8 on the elliptical; today 2.0 running on the street.
Total for month is 27 miles and fixing to go out of town for the rest of the week, not sure I'll even come close to my 50 mile goal, but I'm still trudging along.
url=http://www.TickerFactory.com/exercise/wgUMip8/]
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okay, so am I assuming correctly that there will not be a separate post for Week 4 (Monday 5/21-Sunday 5/28)?
If not here is my week to date:
5/21 - 3.25 miles
5/22 - 5 miles0 -
I am sorry - my mother had her 81st birthday today and she also had some medical issues - (making me behind... ). I am going to make a separate post (tomorrow) but I will also look at his post for check-ins! Sorry about being behind!
ETA: just posted a new thread for Week 4 (still will check this one )
http://www.myfitnesspal.com/forums/show/677-runners-team-challenge-x-miles-in-a-month-0 -
3 miles today for 64 in total0
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check again 0
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