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Link to WHY SCALES LIE!

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twoboys2012
twoboys2012 Posts: 352 Member
in Social Groups
just read this thread and sounds like pretty good explanation if anyone interested.


http://www.myfitnesspal.com/topics/show/350212--why-scales-lie

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  • EllaScarlet
    EllaScarlet Posts: 165 Member
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    That is a fantastic piece of writing and has really helped me to put my mind at rest after being a few lbs up on the scale this morning.
  • luvdogz
    luvdogz Posts: 56 Member
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    This is great, thanks for posting the link!
  • twoboys2012
    twoboys2012 Posts: 352 Member
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    Yeah this is usually a problem for most of us so thought might help to stay away from those scales .... Measure instead peeps ... SCALES LIE hehehe

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