Hi my name is Tameika and I don't know how to say no to sweets. I'm starting this challenge to help motivate me and others to stay on track with our eating.

The challenge will begin **June 1**. Everyone starts with 100 points and while you can’t gain points, you lose points if you eat anything from the not recommended list. Your goal therefore is to keep as much of the 100 points as you can.

You will access a file which contains a list of foods from Google Docs (see link below). The foods are arranged in levels. You want to eat, as much as possible, foods from the top 2 levels. If you eat from the lower levels, you would subtract the required points from your current points. If you can’t find something on the list, just post it here and we’ll decide what level it should be in.

At the end of the day (or whenever is most appropriate for you), you would post your points here. You MUST post your points at the end of each week since this is a weekly challenge so we can see how each of us did. The points will be reset at the beginning of each week.

I’m hoping this challenge will force me to stay on the right path to good health. Please join me will you.

Food items link: https://docs.google.com/document/d/1SjxFseMNFBICBm71WZLQyMoYWZwj9RV4GCwhiCi6IU0/edit?pli=1

(If you want a nicer formatted document, just send me a message with your email address and I will forward it to you.)