Check-in for May Week 4 (Monday 05/21 to Sunday 05/27)

Cooriander
Cooriander Posts: 2,848 Member
Sorry a bit late on this post :wink:


Please report your mileage here for: Monday 05/21 to Sunday 05/27. :drinker:

almost a whole month!
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Replies

  • Cooriander
    Cooriander Posts: 2,848 Member
    2 miles with my brother on Monday - slow - recovering from my half, and
    5.3 miles today - including 1 mile with minimal shoes (Nike Free) and I felt GREAT, no new soreness anywhere!

    total mileage so far 83.2 (getting close to my goal YAY!)
  • lhabedank
    lhabedank Posts: 149 Member
    I was patiently waiting :)

    Monday 5 miles
    Tuesday 4 miles

    doing good this week.
  • tnrunningnurse
    tnrunningnurse Posts: 549 Member
    10 miles tuesday. Month to date 71.25
  • davinci21
    davinci21 Posts: 60 Member
    mon 2 miles
    today 3 miles
  • trogers802
    trogers802 Posts: 127 Member
    6 miles today
  • johnsedwick
    johnsedwick Posts: 142
    May 23rd: 6 miles
  • tnrunningnurse
    tnrunningnurse Posts: 549 Member
    Tuesday 5/22 10 miles. 71.25 month to date.
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    5/23- 5 miles HIIT
  • trogers802
    trogers802 Posts: 127 Member
    6 miles today
  • muzmacol
    muzmacol Posts: 358 Member
    05/23 2.7 miles at pace
    05/24 10 (6.25)

    I missed out 2.3 miles out 05/16

    Your forgiven for being late as this an ace group!!


    exercise.png
  • dorseykm
    dorseykm Posts: 412 Member
    10 miles today, weekly total = 24, monthly total = 124.
  • Kwika
    Kwika Posts: 145 Member
    Tuesday may 22, I ran 3 miles. Today May 24, I ran 5 miles. That makes a total of 8 miles this week.
  • montana_girl
    montana_girl Posts: 1,403 Member
    Wed 5/23 - 3 miles
  • johnsedwick
    johnsedwick Posts: 142
    May 24th: 6 miles
  • sakamanojr
    sakamanojr Posts: 378 Member
    3 miles today to get to 67miles for May
  • wombat94
    wombat94 Posts: 352 Member
    Week 1 Total: 20.5
    Week 2 Total: 18.1
    Week 3 Total: 18.4

    Week 4:

    5/22: 5.0
    5/24: 5.1


    Total Week 4 To Date: 10.1

    Total Month To Date: 67.1
  • sufikitkat
    sufikitkat Posts: 583 Member
    My last week before the marathon!!! So very light on the miles...so far I have ran 4 miles. Mostly cross training and dynamic stretching this week in preparation! Not on my computer right now, but I will post the ticker when I can.

    +4 miles!

    3 miles tomorrow, then 26.2 Sunday!
  • tnrunningnurse
    tnrunningnurse Posts: 549 Member
    4.5 miles today. Month to date 75.75
  • montana_girl
    montana_girl Posts: 1,403 Member
    Friday 5/25 - 4.0 miles
  • sakamanojr
    sakamanojr Posts: 378 Member
    4 miles this afternoon and now at 71miles
  • flabulous4
    flabulous4 Posts: 599 Member
    5K race and afterwards I ran to the shop for some yogurt....3.6 miles today!


    exercise.png
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    5/21 - 3 miles
    5/22 - 5.25 miles
    5/23 - 5 miles
    5/24 - rest
    5/25 - 6 miles
    WTD - 19 miles
    OMG! That makes the month 76 miles - MET MY GOAL!! and there are still 6 more days in May!! YEA!!!!
  • Cooriander
    Cooriander Posts: 2,848 Member
    pmkelly409 said:

    5/21 - 3 miles
    5/22 - 5.25 miles
    5/23 - 5 miles
    5/24 - rest
    5/25 - 6 miles
    WTD - 19 miles
    OMG! That makes the month 76 miles - MET MY GOAL!! and there are still 6 more days in May!! YEA!!!!

    Excellent!! CONGRATS!
  • Cooriander
    Cooriander Posts: 2,848 Member
    sufikitkat said:

    My last week before the marathon!!! So very light on the miles...so far I have ran 4 miles. Mostly cross training and dynamic stretching this week in preparation! Not on my computer right now, but I will post the ticker when I can.

    +4 miles!

    3 miles tomorrow, then 26.2 Sunday!

    So close!! WOW! You are ready!! [and remember that!]
  • Cooriander
    Cooriander Posts: 2,848 Member
    flabulous4 said:

    5K race and afterwards I ran to the shop for some yogurt....3.6 miles today!


    exercise.png

    Great incentive! (: LOL!
  • johnsedwick
    johnsedwick Posts: 142
    May 25th: 6 miles
  • Cooriander
    Cooriander Posts: 2,848 Member
    10M trail race tomorrow - it will be hot and hilly (mountainous). 1,000+ ft elevation gain.
  • muzmacol
    muzmacol Posts: 358 Member
    Good morning, its absolutely beautiful here in the NW of england. A glorious 6.5 miles.


    exercise.png
  • johnlatv
    johnlatv Posts: 654 Member
    13 miles for the week
  • wombat94
    wombat94 Posts: 352 Member
    Week 1 Total: 20.5
    Week 2 Total: 18.1
    Week 3 Total: 18.4

    Week 4:

    5/22: 5.0
    5/24: 5.1
    5/26: 3.1 (5K on the beach)

    Total Week 4 To Date: 13.2

    Total Month To Date: 70.2!
This discussion has been closed.