Logging workouts
cmenke95
Posts: 1
I just started and I'm trying to figure out the best way to enter in the workouts from the book onto My Fitness Pal. I don't see some of the workouts. Suggestions?
0
Replies
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For accurate calories everything gets logged under "cardio"
I normally log:
interval training for Blast
Pilates for Firm
high intensity cardio for Burn
When I remember I wear a heart rate monitor and just plug in the calories off of that.
Hope that helped!
Amy0