Dairy and Sinuses

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Anyone get chronic sinus infections from eating dairy?
TIA

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  • BeesKnees181
    BeesKnees181 Posts: 166 Member
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    I do not. But I did work with a woman who had this issue. Are you plagued with sinus infections? There are certain herbs that help to cut back on bacteria/infections. Things like oregano oil are wonderful. Have you seen a difference since going dairy free?
  • hugapitbull
    hugapitbull Posts: 5 Member
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    I do not have infections, but I do get really stuffy nose and sinuses. I've been much better since going dairy free.