30 Day Shredders

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Daily Roll Call 05/22

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Replies

  • SkippingQueen
    SkippingQueen Posts: 36
    I finished level 1 day 1 and hoping to do another round tonight...but I am in so much pain ;((
  • DMUND
    DMUND Posts: 299 Member
    Hoping it will be day 1 for me as well. Just waiting to see if my DVD has arrived!!

    i hope so!!!


    My DVD arrived! YAY!!! Couldn't find my 5lb weights so only used my 2lb. weights. I know I could have easily stepped it up to the 5 lb ones. Gonna have to find them! I couldn't believe the amount of sweat my body produced....holy crap!!!
  • lakeviewgirl75
    lakeviewgirl75 Posts: 2
    Did it this morning after I got home from working nights....ewwwww. Tough but I feel god now :)
  • jocelynna
    jocelynna Posts: 137 Member
    Level 1, Day 1

    Duration: 30 Minutes (Warm-up to Cool down)
    Calories Burned: 198
  • jamiemcginnis9410
    jamiemcginnis9410 Posts: 5
    Day 1
    Level 1

    Calories burned: 221
  • gaveruz
    gaveruz Posts: 47 Member
    Done, Day 2/Level 1 - 200 cals burned.
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