I have been doing a low carb for the last month and have lost bout 19 pounds. I came across the Dukan Diet and just recieved the book at the beginning of the week. However I am reluctant to switch over to the Dukan for fear of my weight loss stalling. But I was thinking of maybe doing the last two steps once I reach my goal weight. And maybe slowly changing over closer to his method of cruise phase. Any ones thoughts or opinions will be greatly appreciated. Im torn between wanting to do the Dukan and fear of interupting the success I have had up to this point.