Check-in for May Week 4 (Monday 05/21 to Sunday 05/27)
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7 miles today. Month to date 82.750
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Me again - parkrun this morning and another 3.1
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May 26: 7 miles0
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7 miles today, weekly total = 31, monthly total = 131.0
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26 miles this week 89.24 for the month0
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I'm behind on posting my mileage, so here's MTD;
W1: 20.18
W2: 23.27
W3: 15.67
W4: 18.87 plus whatever I do tomorrow :bigsmile:
Total of 77.99 for the month.0 -
we got a heatwave in the UK! It's been hotter than Egypt so.....16.04 miles only this week! but getting close to target!!!
71.34 for the month
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So hot! Another 8 miles today to reach target!
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Only 14 miles this week... 75 so far for the month!!!0
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No wait. . um let me run through this again:
Week 1: 13.98
Week 2: 12.09
Week 3: 16.68
Week 4: 15.45
Total (to date): 58.2
To goal: 21.80 -
3 1/2 miles today and at 74 1/2 for the month0
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Finished up the week with a new long run distance. Ran 8 miles this morning in 1:47.
Week 1 Total: 20.5
Week 2 Total: 18.1
Week 3 Total: 18.4
Week 4:
5/22: 5.0
5/24: 5.1
5/26: 3.1 (5K on the beach)
5/27: 8.2 (new long run)
Total Week 4 To Date: 21.4
Total Month To Date: 78.4!0 -
4.25 today 87 miles month to date.0
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7 miles this week total for month 29.8
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Today May 17, I did 5 miles.0
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24 miles this week (13.1 miles racing)
66 miles month to date0 -
Best wishes Coor for a speedy recovery!
5/27-4 miles - no injuries!
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lvnnlfe said:
26 miles this week 89.24 for the month
I have 51 miles for week 3, so if you have 89.24 for the month I get 39 miles for week 4, let me know how I need to correct the spread sheet (: maybe you are counting walking in the 89.24 miles???0 -
please add 7 miles from thursday. I was away and couldnt get on the internet to post.0
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lhabedank said:
please add 7 miles from thursday. I was away and couldnt get on the internet to post.
Done
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sidhe31 said:
24 miles this week (13.1 miles racing)
66 miles month to date
Congrats on your (long) race!!!0 -
pmkelly409 said:
Best wishes Coor for a speedy recovery!
5/27-4 miles - no injuries!
Aww thanks, a rib is much better than an achilles - so I am not too worried (:0 -
Link to Week 5's Check-in thread - last week!!! this was a GREAT month - sad it is over so soon!
http://www.myfitnesspal.com/topics/show/611574-runners-team-final-check-in-week-5-mon-5-28-thu-5-310 -
Ran 3.3 Friday and then...26.2 yesterday!!! 4:10:15 9:33 pace woohoo! Not sure if i will run again this month due to resting and such, but feeling good :-) Another 100 mile + month!
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No wait. . um let me run through this again:
Week 1: 13.98
Week 2: 12.09
Week 3: 16.68
Week 4: 15.45
Total (to date): 58.2
To goal: 21.8
Ah ha! Need to update this a bit:
Week 1: 13.98
Week 2: 12.09
Week 3: 17.42
Week 4: 15.45
Total (to date) 58.94
To go: 21.06
Total (to date): 58.20 -
23 miles this week . . .
so far 73 miles this month0 -
42 this week, thanks!0
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Sunday 5/27 - 6.0 miles0
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This week 12 miles.0
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Running not just behind on my miles, but also behind on my posts!
05/27/12 3.29 miles ran...Total for the month is 30.59.
I'll get on the elliptical today for a little, but not sure I can even get my miles up to 40 this month, will try though!!!
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