Run, Walk or Crawl

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Run, Walk or Crawl 05/27-06/02

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  • reese66
    reese66 Posts: 2,920 Member
    Tuesday - 1.5 mile walk
    Wednesday - 1.5 mile walk & 2 mile c25k

    Total so far - 5 miles
    I'm a bit late starting this week as I've just had a weekend away, not sure I will get to the 15 mile target this time but will try my best

    Go girl go!!!
  • bstilland
    bstilland Posts: 122 Member
    Sun - 4 mi

    Mon- 2mi

    Tue- 2mi

    Wed-2 mi
  • reese66
    reese66 Posts: 2,920 Member
    Monday 6.44 miles feeling like I was walking and running through wet cement, but it was still fun :)
    Wednesday 4.04 walk/run

    Total 10.48
  • DrJackson6
    DrJackson6 Posts: 156 Member
    Monday - 6.83 miles on the elliptical
    Tuesday - 7.01 miles on the elliptical
    Wednesday - 5.04 miles on the elliptical
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 6.4 miles
    Monday~ 1.1 miles
    Tuesday ~ 3.4 miles
    Wednesday ~ 3.5 miles

    Total ~ 14.4 miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: Diddly squat. (was just plain feelin lazy)
    Mon: 4.02mi sweat run (fricken hot here! going to take it easy this week since have 10K on Saturday :smile: )
    Tue: 1.40mi elliptical
    Wed: 3.08mi run/walk (last run before HHR on Saturday! and, ohhh.. are my legs tired :frown: )

    7.10 ~ run/walk crawl miles
    1.40 ~ elliptical miles

    8.50 ~ Total Miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Sunday ~ 6.4 miles
    Monday~ 1.1 miles
    Tuesday ~ 3.4 miles
    Wednesday ~ 3.5 miles

    Total ~ 14.4 miles

    Niiiiice mileage Melkdadee!! You're doing great! :flowerforyou:
  • wiglet23
    wiglet23 Posts: 887 Member
    Monday - 6.83 miles on the elliptical
    Tuesday - 7.01 miles on the elliptical
    Wednesday - 5.04 miles on the elliptical

    Holy crap! That's some serious mileage for the elliptical. Wow. WTG!
  • natalie412
    natalie412 Posts: 1,039 Member
    Wednesday - 4.1 miles running
    Thursday - 3.25 miles running
  • bstilland
    bstilland Posts: 122 Member
    Sun - 4 mi

    Mon- 2mi

    Tue- 2mi

    Wed-2 mi

    Thur-3mi
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 6.4 miles
    Monday~ 1.1 miles
    Tuesday ~ 3.4 miles
    Wednesday ~ 3.5 miles
    Thursday ~ 8.3 miles

    Total ~ 22.7 miles
  • melkadee
    melkadee Posts: 5,598 Member
    Niiiiice mileage Melkdadee!! You're doing great! :flowerforyou:

    Thanks a bunch!
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: Diddly squat. (was just plain feelin lazy)
    Mon: 4.02mi sweat run (fricken hot here! going to take it easy this week since have 10K on Saturday :smile: )
    Tue: 1.40mi elliptical
    Wed: 3.08mi run/walk (last run before HHR on Saturday! and, ohhh.. are my legs tired :frown: )
    Thu: 1.25mi walk (lunch stroll @ work)

    8.35 ~ run/walk crawl miles
    1.40 ~ elliptical miles

    9.75 ~ Total Miles
  • melkadee
    melkadee Posts: 5,598 Member
    Super Star in the making, spectacular job on those miles!

    Thanks a bunch!
  • sammylc
    sammylc Posts: 420 Member
    Tuesday - 1.5 mile walk
    Wednesday - 1.5 mile walk & 2 mile c25k
    Friday - 3 miles walk & 2 mile c25k

    Total so far - 10 miles
  • bstilland
    bstilland Posts: 122 Member
    Sun - 4 mi

    Mon- 2mi

    Tue- 2mi

    Wed-2 mi

    Thur-3mi

    Fri- 3.5 mi
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 6.4 miles
    Monday~ 1.1 miles
    Tuesday ~ 3.4 miles
    Wednesday ~ 3.5 miles
    Thursday ~ 8.3 miles
    Friday ~ 3.7 miles

    Total ~ 26.4 miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: Diddly squat. (was just plain feelin lazy)
    Mon: 4.02mi sweat run (fricken hot here! going to take it easy this week since have 10K on Saturday :smile: )
    Tue: 1.40mi elliptical
    Wed: 3.08mi run/walk (last run before HHR on Saturday! and, ohhh.. are my legs tired :frown: )
    Thu: 1.25mi walk (lunch stroll @ work)
    Fri: 1.75mi walk (workaday ramble)

    10.10 ~ run/walk crawl miles
    1.40 ~ elliptical miles

    11.50 ~ Total Miles
  • thinktank32k
    thinktank32k Posts: 716
    5/27 3 mile run 1.54 mile walk
    5/28 4 mile run/walk
    5/29 2 mile run/walk
    5/30 3 mile run
    5/31 4 mile run/walk
    6/1 4 mile run walk

    20 miles
  • wbgolden
    wbgolden Posts: 2,066 Member
    Sunday: 11 mile run
    Friday: 3.42 mile run

    Total 14.42 miles.

    Can't wait for this race to be done. I'm hurty.
  • MayMaydoesntrun
    MayMaydoesntrun Posts: 805 Member
    Sunday 27th--rest day
    Monday 28th--ran 3.1 miles (5K race)
    Tuesday 29th--ran 3 miles
    Wednesday 30th--walked 1 mile
    Thursday 31st--ran 4 miles
    Friday 1st--rest day
    Saturday 2nd--4.5 miles

    total: 15.6 miles!
  • natalie412
    natalie412 Posts: 1,039 Member
    Wednesday - 4.1 miles running
    Thursday - 3.25 miles running
    Saturday - 6.47 miles running

    Total: 13.82
  • luvmybeebees
    luvmybeebees Posts: 681 Member
    Hello everyone!

    Sunday -2.28
    Monday -3.75
    Tuesday - 1.02
    Wednesday - 2.31
    Thursday - 2.21
    Friday - 1.1

    Total - 12.67

    I haven't worked out yet today, so hopefully I can get closer to 15 by the end of the day!

    Have a wonderful day! :flowerforyou:
  • sammylc
    sammylc Posts: 420 Member
    Tuesday - 1.5 mile walk
    Wednesday - 1.5 mile walk & 2 mile c25k
    Friday - 3 miles walk & 2 mile c25k
    Saturday - 2 miles walked

    Total so far - 12 miles
  • melkadee
    melkadee Posts: 5,598 Member
    Sun: Diddly squat. (was just plain feelin lazy)
    Mon: 4.02mi sweat run (fricken hot here! going to take it easy this week since have 10K on Saturday :smile: )
    Tue: 1.40mi elliptical
    Wed: 3.08mi run/walk (last run before HHR on Saturday! and, ohhh.. are my legs tired :frown: )
    Thu: 1.25mi walk (lunch stroll @ work)
    Fri: 1.75mi walk (workaday ramble)

    10.10 ~ run/walk crawl miles
    1.40 ~ elliptical miles

    11.50 ~ Total Miles

    Great job, Wiglet!!!
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 6.4 miles (walking & bike)
    Monday~ 1.1 miles (walking)
    Tuesday ~ 3.4 miles (walking)
    Wednesday ~ 3.5 miles (walking)
    Thursday ~ 8.3 miles (walking & bike)
    Friday ~ 3.7 miles (walking)
    Saturday ~ 9.4 miles ( walking, elliptical & bike)

    Total ~ 35.8 miles
  • bstilland
    bstilland Posts: 122 Member
    Sun - 4 mi

    Mon- 2mi

    Tue- 2mi

    Wed-2 mi

    Thur-3mi

    Fri- 3.5 mi

    Sat- 3.mi

    Total - 19.5
  • MayMaydoesntrun
    MayMaydoesntrun Posts: 805 Member
    Sunday 27th--rest day
    Monday 28th--ran 3.1 miles (5K race)
    Tuesday 29th--ran 3 miles
    Wednesday 30th--walked 1 mile
    Thursday 31st--ran 4 miles
    Friday 1st--rest day
    Saturday 2nd--4.5 miles

    total: 15.6 miles!

    Saturday 2nd--ran 5 miles

    total: 16.1 miles
  • reese66
    reese66 Posts: 2,920 Member
    Excellent mileage this week people, your all amazing!
  • marathonbiker
    marathonbiker Posts: 207 Member
    Sun 5/27 Rest

    Mon 5/28 .5 mi walk

    Tue 5/29 .5 mi walk

    We 5/30 3 mi walk/run

    We 5/30 2 mi bike ride

    Th 5/31 3 mi walk

    Fri 6/01 2 mi walk

    Sat 6/02 7 mile walk/run

    Total 18 mi

    Total
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