After the dust settles...
bradthemedic
Posts: 623 Member
So it's been a few weeks since starting this journey. Today I weighed because I felt like a feather. I am only up 1lb now!
My muscle definition is coming in nicely and my inches (measurements) are down BIG time.
Stick with it newbies and and veterans alike. This is awesome!
My muscle definition is coming in nicely and my inches (measurements) are down BIG time.
Stick with it newbies and and veterans alike. This is awesome!
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Replies
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That's really great! Congrats!0
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awesome thanks for the encouragement. I am 4 days in. would you mind if I friend request you? the more support the better0
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Hi Pinksunshines - would you mind if I friend request you? I'm about a week in myself and could use someone to touch base with. I gained a pound this week and am trying not to chicken out with this EM2WL process.0
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Yes, ikon wit works!!! Good for you, that must feel great!!!0
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Yes! Anyone feel free to add me. Always like having more like minded friends. Helps keep us all motivated.
NSV... best run time in years today.0 -
Great to hear!0
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Great job Brad!0
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Awesome0
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Fabulous news!!! :drinker:0