Eat More 2 Weigh Less

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After the dust settles...

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bradthemedic
bradthemedic Posts: 623 Member
in Social Groups
So it's been a few weeks since starting this journey. Today I weighed because I felt like a feather. I am only up 1lb now!
My muscle definition is coming in nicely and my inches (measurements) are down BIG time.

Stick with it newbies and and veterans alike. This is awesome!

Replies

  • tangiesharp
    tangiesharp Posts: 315 Member
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    That's really great! Congrats!
  • MileyClimb
    MileyClimb Posts: 414 Member
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    awesome thanks for the encouragement. I am 4 days in. would you mind if I friend request you? the more support the better
  • christina_curlyred
    christina_curlyred Posts: 7
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    Hi Pinksunshines - would you mind if I friend request you? I'm about a week in myself and could use someone to touch base with. I gained a pound this week and am trying not to chicken out with this EM2WL process.
  • jackiecroberts
    jackiecroberts Posts: 115 Member
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    Yes, ikon wit works!!! Good for you, that must feel great!!!
  • bradthemedic
    bradthemedic Posts: 623 Member
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    Yes! Anyone feel free to add me. Always like having more like minded friends. :) Helps keep us all motivated.

    NSV... best run time in years today.
  • ehs5mw
    ehs5mw Posts: 65
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    Great to hear!
  • swingkid1975
    swingkid1975 Posts: 105 Member
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    Great job Brad!
  • cherrybomb_77
    cherrybomb_77 Posts: 411 Member
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    Awesome :D
  • rubybeach
    rubybeach Posts: 529 Member
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    Fabulous news!!! :drinker:

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