Start here!
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I love Jillian!
1) What are your goals for this week? to stay focused and exercise at the hotel fitness room for my birthday, of course hit the hot tub
2) What are your goals for this month? sculpt my abs more
3) Which video(s) will you be using?
I alternate between 30 D Shred, shred it with weights LOVE the kettle bell and ripped in 30. I usually do advance pilates to lengthen and stretch. My soon to be 50 year old muscles are digging the process!
After 30 day shred, I am going to start Extreme Shed & Shred for the next six weeks.
4) How often do you plan to workout?
I plan on doing the JM workouts at least 5 days a week.0 -
Hey everyone, I just purchased a bunch of new Jillian Michaels videos and I'm feeling motivated. Anyone interested in shredding with Jillian to get ready for summer?
You can do 30-day shred, or any combination of videos you like. Just state your goals and try to check in as often as you can, preferably after every workout. Let's get it!
1) What are your goals for this week?
2) What are your goals for this month?
3) Which video(s) will you be using?
4) How often do you plan to workout?
If no one signs up, I'll just use this thread to post my workouts
Hello everyone!
I'm new to this group but not MFP. I thought this group would be a good place for me join and get feedback regarding the videos I have. Currently, I'm doing C25K and the 30 Day Shred. My 30DS has been like a 90DS because I fit it in either after my workout for C25K or on a day by itself. I'm on level 3 day 8 of 30DS and week 9 day 2 of C25K. Even though I have said a few curse words while working out, I love Jillian Michaels dvds. They have challenged me to work hard and not give up.
1) What are your goals for this week?
My goals for this week are: to finish C25K, to finish 30DS, to have 1-2 days of drinking 64 oz of water, and to add more vegetables to my meals.
2) What are your goals for this month?
My goals for the month are: to lose 1-2 pounds, to increase my jogging speed, to not eat any Double Stuff Oreo cookies, and to open my food diary so others can assist me with the way I eat.
3) Which video(s) will you be using?
I will be doing the 6 week 6 pack this month and next month.
4) How often do you plan to workout?
I will workout doing the dvds 3 to 4 times a week, and I will have 1-2 outside runs per week and 2 jogs on the treadmill per week.
Thanks for creating this group! Awesome idea!0 -
Hi! New to this group and hoping it's still active!
Just did the Shred (lost 3 pounds and definitely some inches, but haven't measured). I'm now in week 2 of 6 Week Sixpack, and trying to figure out how/when to work in Ripped in 30.
I'm a working mom of 3 young boys, and my husband is working out of state currently. So I'm up at 5:45 to work out before I get the kids up. It's become part of my DNA, and I've been doing the early morning workouts since 2007 or so. But this year, I decided to finally take of the 10 or so pounds I've been hanging onto since baby #3. MFP has definitely helped! Want to make my 40s my best decade ever.
1) What are your goals for this week?
To eat less processed foods than last week, and to get enough sleep!
2) What are your goals for this month?
Lose those last two pounds and see the muffin top disappear entirely!
3) Which video(s) will you be using?
6 Week Sixpack, maybe Ripped in 30 (not sure if I should wait), alternating with Leslie Sansone's 5 Mile Fat Burning Walk every other day. (Alternating cardio/weight training days)
4) How often do you plan to workout?
7 days a week.0 -
Love this! I just finished 30 day shred last Friday (a godsend). I lost 1 inch on my waist and I'm a rectangle so very difficult to lose any waist and just look and feel a ton better. I do not think I lost any actual weight (just traded fat for muscle but I'll take that). My butt looks so much better. Loved 30DS so much I bought no more trouble zones, banish fat boost metabolism, and ripped in 30. I am not sure which one I will start tomorrow-any suggestions?
1) What are your goals for this week?
To start one of these videos and to start couch to 5k
2) What are your goals for this month?
continue working out 5-6 days a week add some running and I might do a 5k
3) Which video(s) will you be using?
not sure
4) How often do you plan to workout?
6 days a week0 -
Hey there! So I just recently completed 30 day Shred and loved the results I got from the workout. I loved the results so much that I decided to torture myself with Banish Fat Boost Metabolism. It's an awesome workout but man it's long when your used to doing only 3 circuits!! So far I'm on day 2 and I'm still on the fence regarding whether I want to do a 3 or 5 day routine. the workout with the warmup (which is very cardio oriented) is 48 minutes minus a minute of babble at the beginning. The best way I can describe this DVD is to say it's like doing Shred's L1 and L3 back to back with one extra circuit. Anyway, it's a GREAT workout. Be ready to sweat big time! Glad to be part of the group!
1) What are your goals for this week? Decide whether I want to jog and do BFBM or just do the BFBM for 15-20 days 5 times a week,
2) What are your goals for this month? I would like to lose 10 pounds...ambitious i know.
3) Which video(s) will you be using? Banish Fat Boost Metabolism and possibly add jogging twice a week if I do the DVD only 3 days
4) How often do you plan to workout? I will work out 5 days a week.0 -
we might the only ones active here right now so I sent you a friend request. I'm doing No More Trouble Zones and Banish Fat Boost Metabolism in rotation I'm hoping to get through this without dying it is brutal! (But I do love you dear Jillian 0
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1) What are your goals for this week?
2) What are your goals for this month?
3) Which video(s) will you be using?
4) How often do you plan to workout?
Hi! My name is Lucy. I just started Ripped in 30. I have already finished 30 day shred and I had really great results, and I am looking forward to similar results from this work out. I just love Jillian!
1- My goals for the whats left of the week, are to get in more work outs through the weekend. I seem to want to rest on Monday. So I will shoot for workouts through Sunday with a rest day on Monday. Plus drink my water!
2- My goals for a month, would be to get as close to finishing ripped in 30 as I can with minimal rest days.
3- I will be using Ripped in 30. I want to get her kickboxing dvd, but I need to make sure that I can do it first. I have DDD (degenerative disc disease) in my spine so I have to watch what exercises I do apparently. I will ask my physical therapist next week if I can do the kickboxing dvd. I hope he says the JM dvd's are fine as well, I would be crushed if I shouldn't be doing them.
4- I plan to work out at least five days a week, with two rest days.0 -
Love the idea. I started 30 day shred, and am on day 4 today. Feeling so good about it.
I would like to lose at least 2 inches by the end, but we will see
I guarantee you will lose more than 2 inches! 30 DS is awesome for inches!0 -
Hello All! I started on a weird day (really, who starts an exercise regimen on a wednesday!) But, I got married last month and since then my weight was been creeping up and up, and I was just cast in the show "Cabaret" which involves me being somewhat scantily clad on stage. So! I have a reason to get back on track.
1) My goal for this week is to complete at least 1 more day of Ripped in 30.
2) By the end of the month I'd like to have done the video 6 times and moved to level 2. My food goal is to cut out alcohol.
3) Ripped in 30
4) 3 video workouts a week, with 2 zumba classes (i teach the class)0 -
Hey everyone,
1) What are your goals for this week?
Since it's Saturday night I was hoping to have a rest day tomorrow!
2) What are your goals for this month?
Finish week one of Ripped in 30, get under 12 stones (168lbs)
3) Which video(s) will you be using?
Ripped in 30, Kickbox Fastfix.
4) How often do you plan to workout?
RI30 three times a week, real kickboxing twice a week, Kickbox fastfix or other workout DVD thrown in along the way!! So probably 6 days a week.0 -
1) What are your goals for this week?
Well, I've rather fallen off the wagon lately, going back to work after mat leave and trying to get back into the swing of my rotating shift schedule. So my goal this week is to work out every day, and on the days I don't get to the gym, to do a Jillian DVD at home.
2) What are your goals for this month?
To see the numbers on the scale go DOWN. And to work on my core in particular.
3) Which video will you be using?
Six week six-pack
4) How often do you plan to workout?
Every day.
Wish me luck!0 -
Starting my Jillian Michaels adventure tomorrow! Wish me luck :bigsmile:0
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Hi everyone, I just started the 30 DS on Monday. Tomorrow will be my fourth day. Its tough, but seeing everyone on here is keeping me motivated. I think this morning was the toughest for me but i got through it.
1) What are your goals for this week?
Drink at least 8 glasses of water each day and stay within my calorie limit.
2) What are your goals for this month?
lose 10 pounds
3) Which video(s) will you be using?
30 DS
4) How often do you plan to workout?
I plan on doing the workouts 7 days a week.0 -
Hi everyone,
My name is Katie and I just joined this site yesterday. I don't have a lot of weight to lose but I haven't worked out at all in a long time and I really want to get in better shape and feel more comfortable with my body.
1) What are your goals for this week? Drink plenty of water instead of Diet Coke! And to stick to working out everyday.
2) What are your goals for this month? I don't have any specific weight loss goals, but I want to make working out a priority. I really want to get in shape and not be discouraged or give up if I can't finish a workout or miss a day.
3) Which video(s) will you be using? 30 day shred and 6 week 6 pack
4) How often do you plan to workout? At least 5x per week.0 -
Hi Everybody!
My name is Jan. I'm have about 45 pounds to lose and I'm using jillian michaels to do it. I know no one really cares about what I'm doing, but I'm going to introduce myself just to follow protocol. Plus, I have a question about Six Week Six Pack. :happy:
1) What are your goals for this week?
My goals for this week are to stay within my calorie allowance, drink at least 8 cups of water and workout twice a day, 5 times a week.
2) What are your goals for this month?
Lose 4 pounds this month and incorporate 5 workouts during the week I am on vacation.
3) Which video(s) will you be using?
I am going to be alternating between Burn Fat Boost Metabolism and No More Trouble Zones AND use Six Week Six Pack everyday of the workout.
4) How often do you plan to workout?
I will be working out 5 days a week.0 -
Hello All,
My name is Tamar. I am here to lose weight and get fit! I just bought a bundle of Jillian's dvds. I did the 30 day shred yesterday and yoga meltdown today! Man, they are tough but good!
1) My goals for the week are to work out 6 days and stay within my calorie allowance.
2) My goals for this month are to work out 5 days a week and stay within my calorie allowance while in TX for three weeks.
3) I will be alternating 30 Day Shred, Yoga Meltdown, Ripped in 30, and Banish Fat Boost Metabolism.
4) My goal is to work out at least 5 days a week, if not 6.
My sister is having a baby next week and I am going to Texas to help her for 3 weeks. The challenge for this month will be to fit working out in with a newborn and a new mom. I can do it!0 -
Whoops, I missed the "Start Here" post!
1) What are your goals for this week?
I would like to complete the Week 1 workout 4 times
2) What are your goals for this month?
Actually stick with the entire workout series and complete it!
3) Which video(s) will you be using?
Ripped in 30
4) How often do you plan to workout?
4 times/week with the video. I also teach 2 Zumba classes each week, so that will be additional cardio.
I am hoping to drop 5 lbs and tighten up my middle before 9/14, when I have my opening performance of "Cabaret" (locally)0 -
1) What are your goals for this week?
To get a plan for next week to start RI30 while trying to keep a household and go to school full-time
2) What are your goals for this month?
To at least get in 5 workouts/week. I have already done 30DS and loved it. Now I am wanting a little more toning in my life.
3) Which video(s) will you be using?
Ripped in 30
4) How often do you plan to workout?
5 days a week will be doing RI30. On Mondays & Thursdays I have class from 8am-10pm so I might try to fit in a little walk/yoga on those days but not a guarantee.0 -
I'm joining too, I need the accountability! My name is Michelle, I had a baby 10 months ago and am almost 20 pounds below my pre-pregnancy weight. Now I really need to tone up the flab!
1) Goals for the week: Replace my morning Pepsi with tea
2) Goals for the month: Make my pants a little less snug.
3) Which DVDs: Whatever I feel like doing, but mostly 6 Week 6 Pack and Killer Buns and Thighs
4) How often: 1 level, 6 days a week0 -
1) What are your goals for this week? Finish Insanity and start ripped in 30
2) What are your goals for this month? Ripped in 30 m-f, yoga meltdown, banish fat, or no more trouble zones on Saturdays
3) Which video(s) will you be using? see above
4) How often do you plan to workout? 6 days, plus gentle yoga every evening.
Starting back to school (teacher)0 -
1) What are your goals for this week? 5-6 workouts done by 5:15am (need to be out the door by 6:30am)
2) What are your goals for this month? keep on Slimfast plan and workout
3) Which video(s) will you be using? Jillian's BFBM mixed with Killer Buns/Thighs and/or 30DS
4) How often do you plan to workout? for at least 35 minutes in the morning before work and maybe a couple walks with the kids/dogs in the afternoon0 -
Hiya, glad i found this group, its great to get support from others following JM dvd's....i shall be getting back on track as of Tuesday, my children go back to school and i think its a great time to start a whole new routine for myself so im using these next few manic days to set out a meal plan, and exercise plan etc..
1) What are your goals for this week?
To set out my plan, so im raring to go for next week
2) What are your goals for this month?
to start and maintain an exercise routine and hopefully lose weight and inches
3) Which video(s) will you be using?
probably NMTZ and 6W6P
4) How often do you plan to workout?
DVD 3 times per week & 1 epic walk (approx 6miles) 1 time per week0 -
1) What are your goals for this week? To get to 200lbs. Currently at 202. :flowerforyou:
2) What are your goals for this month? To complete a hybrid program of Jillian's DVDs without missing more than 2 days.
3) Which video(s) will you be using? 30DS, 6W6P, RI30, and possibly Banish Fat Boost Metabolism
4) How often do you plan to workout? I plan on working out 7 days a week for at least 30 days.0
This discussion has been closed.