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Run, Walk or Crawl 05/27-06/02
Replies
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Tuesday - 1.5 mile walk
Wednesday - 1.5 mile walk & 2 mile c25k
Total so far - 5 miles
I'm a bit late starting this week as I've just had a weekend away, not sure I will get to the 15 mile target this time but will try my best
Go girl go!!!0 -
Sun - 4 mi
Mon- 2mi
Tue- 2mi
Wed-2 mi0 -
Monday 6.44 miles feeling like I was walking and running through wet cement, but it was still fun
Wednesday 4.04 walk/run
Total 10.480 -
Monday - 6.83 miles on the elliptical
Tuesday - 7.01 miles on the elliptical
Wednesday - 5.04 miles on the elliptical0 -
Sunday ~ 6.4 miles
Monday~ 1.1 miles
Tuesday ~ 3.4 miles
Wednesday ~ 3.5 miles
Total ~ 14.4 miles0 -
Sun: Diddly squat. (was just plain feelin lazy)
Mon: 4.02mi sweat run (fricken hot here! going to take it easy this week since have 10K on Saturday )
Tue: 1.40mi elliptical
Wed: 3.08mi run/walk (last run before HHR on Saturday! and, ohhh.. are my legs tired :frown: )
7.10 ~ run/walk crawl miles
1.40 ~ elliptical miles
8.50 ~ Total Miles0 -
Sunday ~ 6.4 miles
Monday~ 1.1 miles
Tuesday ~ 3.4 miles
Wednesday ~ 3.5 miles
Total ~ 14.4 miles
Niiiiice mileage Melkdadee!! You're doing great! :flowerforyou:0 -
Monday - 6.83 miles on the elliptical
Tuesday - 7.01 miles on the elliptical
Wednesday - 5.04 miles on the elliptical
Holy crap! That's some serious mileage for the elliptical. Wow. WTG!0 -
Wednesday - 4.1 miles running
Thursday - 3.25 miles running0 -
Sun - 4 mi
Mon- 2mi
Tue- 2mi
Wed-2 mi
Thur-3mi0 -
Sunday ~ 6.4 miles
Monday~ 1.1 miles
Tuesday ~ 3.4 miles
Wednesday ~ 3.5 miles
Thursday ~ 8.3 miles
Total ~ 22.7 miles0 -
Niiiiice mileage Melkdadee!! You're doing great! :flowerforyou:
Thanks a bunch!0 -
Sun: Diddly squat. (was just plain feelin lazy)
Mon: 4.02mi sweat run (fricken hot here! going to take it easy this week since have 10K on Saturday )
Tue: 1.40mi elliptical
Wed: 3.08mi run/walk (last run before HHR on Saturday! and, ohhh.. are my legs tired :frown: )
Thu: 1.25mi walk (lunch stroll @ work)
8.35 ~ run/walk crawl miles
1.40 ~ elliptical miles
9.75 ~ Total Miles0 -
Super Star in the making, spectacular job on those miles!
Thanks a bunch!0 -
Tuesday - 1.5 mile walk
Wednesday - 1.5 mile walk & 2 mile c25k
Friday - 3 miles walk & 2 mile c25k
Total so far - 10 miles0 -
Sun - 4 mi
Mon- 2mi
Tue- 2mi
Wed-2 mi
Thur-3mi
Fri- 3.5 mi0 -
Sunday ~ 6.4 miles
Monday~ 1.1 miles
Tuesday ~ 3.4 miles
Wednesday ~ 3.5 miles
Thursday ~ 8.3 miles
Friday ~ 3.7 miles
Total ~ 26.4 miles0 -
Sun: Diddly squat. (was just plain feelin lazy)
Mon: 4.02mi sweat run (fricken hot here! going to take it easy this week since have 10K on Saturday )
Tue: 1.40mi elliptical
Wed: 3.08mi run/walk (last run before HHR on Saturday! and, ohhh.. are my legs tired :frown: )
Thu: 1.25mi walk (lunch stroll @ work)
Fri: 1.75mi walk (workaday ramble)
10.10 ~ run/walk crawl miles
1.40 ~ elliptical miles
11.50 ~ Total Miles0 -
5/27 3 mile run 1.54 mile walk
5/28 4 mile run/walk
5/29 2 mile run/walk
5/30 3 mile run
5/31 4 mile run/walk
6/1 4 mile run walk
20 miles0 -
Sunday: 11 mile run
Friday: 3.42 mile run
Total 14.42 miles.
Can't wait for this race to be done. I'm hurty.0 -
Sunday 27th--rest day
Monday 28th--ran 3.1 miles (5K race)
Tuesday 29th--ran 3 miles
Wednesday 30th--walked 1 mile
Thursday 31st--ran 4 miles
Friday 1st--rest day
Saturday 2nd--4.5 miles
total: 15.6 miles!0 -
Wednesday - 4.1 miles running
Thursday - 3.25 miles running
Saturday - 6.47 miles running
Total: 13.820 -
Hello everyone!
Sunday -2.28
Monday -3.75
Tuesday - 1.02
Wednesday - 2.31
Thursday - 2.21
Friday - 1.1
Total - 12.67
I haven't worked out yet today, so hopefully I can get closer to 15 by the end of the day!
Have a wonderful day! :flowerforyou:0 -
Tuesday - 1.5 mile walk
Wednesday - 1.5 mile walk & 2 mile c25k
Friday - 3 miles walk & 2 mile c25k
Saturday - 2 miles walked
Total so far - 12 miles0 -
Sun: Diddly squat. (was just plain feelin lazy)
Mon: 4.02mi sweat run (fricken hot here! going to take it easy this week since have 10K on Saturday )
Tue: 1.40mi elliptical
Wed: 3.08mi run/walk (last run before HHR on Saturday! and, ohhh.. are my legs tired :frown: )
Thu: 1.25mi walk (lunch stroll @ work)
Fri: 1.75mi walk (workaday ramble)
10.10 ~ run/walk crawl miles
1.40 ~ elliptical miles
11.50 ~ Total Miles
Great job, Wiglet!!!0 -
Sunday ~ 6.4 miles (walking & bike)
Monday~ 1.1 miles (walking)
Tuesday ~ 3.4 miles (walking)
Wednesday ~ 3.5 miles (walking)
Thursday ~ 8.3 miles (walking & bike)
Friday ~ 3.7 miles (walking)
Saturday ~ 9.4 miles ( walking, elliptical & bike)
Total ~ 35.8 miles0 -
Sun - 4 mi
Mon- 2mi
Tue- 2mi
Wed-2 mi
Thur-3mi
Fri- 3.5 mi
Sat- 3.mi
Total - 19.50 -
Sunday 27th--rest day
Monday 28th--ran 3.1 miles (5K race)
Tuesday 29th--ran 3 miles
Wednesday 30th--walked 1 mile
Thursday 31st--ran 4 miles
Friday 1st--rest day
Saturday 2nd--4.5 miles
total: 15.6 miles!
Saturday 2nd--ran 5 miles
total: 16.1 miles0 -
Excellent mileage this week people, your all amazing!0
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Sun 5/27 Rest
Mon 5/28 .5 mi walk
Tue 5/29 .5 mi walk
We 5/30 3 mi walk/run
We 5/30 2 mi bike ride
Th 5/31 3 mi walk
Fri 6/01 2 mi walk
Sat 6/02 7 mile walk/run
Total 18 mi
Total0
This discussion has been closed.