10lbs challenge - 7th October 2012!

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What 1 thing can you change this week?

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  • chandra38
    chandra38 Posts: 112 Member
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    im not a fan of vegetables..so i will try to have some with my meals..

    This! I don't mind veggies, but it wasn't a priority growing up, so I don't really know great ways to prepare them other than with cheese or cream of something soup smothered all over them (southern cooking). I like raw veggies, so maybe just have those ready to snack on.
  • lkellandmay
    lkellandmay Posts: 121 Member
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    Thanks for all the great comments.
    One thing I will change is to log in EVERYDAY
    I see myself slipping up and not logging in. The accountability factor is huge for me.

    So Here ... We... Go...
    Back on track..
  • Sinisi2012
    Sinisi2012 Posts: 333 Member
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    To up my exercise by a few minutes each day. Today I did an extra 4 minutes on top of my regular 60.
  • beije24
    beije24 Posts: 23 Member
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    Work night's in a restaurant and I tend to stay awake until dawn, sleep all day or get barely enough sleep.
    I will try to change these habits and make it to the gym or do a video by 10am everyday this week!!
  • Dottiesweet
    Dottiesweet Posts: 38 Member
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    Sweets are my enemy. I finished my last bag of Swedish Fish yesterday and they are now banned from my home.

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