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extra challenge for all the 1pounders

delmc1
Posts: 331 Member
i was a little disappointed to only drop 1lb this week ,so this week its time to up the game .
so for all my 1lb or less pals .put your week target down below and we will push each other on this week
my target is 3lbs this week:
so for all my 1lb or less pals .put your week target down below and we will push each other on this week
my target is 3lbs this week:
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Replies
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I think I'll aim for 2lbs, the long bank holiday isn't helping my cause tho lol- back to the gym tomorrow for me! What r u going to do different to try and get the 3lbs off x0
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Shooting for a break in 3 week plateau...would be happy with one measly lb.
Hitting the gym again today...upping water and maybe eating a little bit of exercise calories which I haven't done...0 -
I think I'll aim for 2lbs, the long bank holiday isn't helping my cause tho lol- back to the gym tomorrow for me! What r u going to do different to try and get the 3lbs off x
good luck on the 2lb0 -
I'm in! I would like to lose two pounds (though one would be an achievement at this point - I actually gained a half pound this week, despite best efforts on diet and exercise. I am starting a swim class on Tuesday and aim to get in two weights classes and two cardio sessions on the elliptical and maybe one yoga class. I have plantar's fasciitis and spondylolisthesis, so what is okay for my back issue is bad for my feet and vice versa. Very frustrating. I figure swimming may be my last option for exercise that doesn't further damage my body. Wish me luck.0
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I lost 1 lb. Just got back from mega wedding though, 2 full days of eating delicious food and drinking lots :-S Going to have to try and work it all off and earn a loss next weekend!0
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My goal for this week is 2lbs. Last week was a bust with all the celebrating. no parties this week!0
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My goal for this week is 2lbs although I am doubtfull we shall see. lol
Im done the 30DS on Friday so I will measure and see if ive dropped inches because that will motivate me!!0 -
I also only lost 1 pound, but I fully believe we can do it! I'm working out tonight.0
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I'm aiming for 2lbs this week. I'm trying to UP my water and cardio a little bit. And try hitting my carb target instead of going over every day0
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I'm one of the 1 pounder's but I'm not doing a weight loss challenge for myself this week, more of a stick with it challenge. I often don't see results I want, get frustrated, eat more, then gain weight back that I lost. I was tempted to just throw in the towel and eat whatever I wanted today as work is stressful, didn't lose the weight I wanted etc, and on the tipping point of not caring, but I saw this post and I'm now eating my vegetable salad for lunch and trying to stay on track! So thanks delmc1.0
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Also, thanks to bumblepop for starting the whole 10lb challenge in the first place. It really helped me this last week.0
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I would love to lose 2lbs this week...0
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2lbs..would be great..beats the .4 loss this past week..0
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I would love to see a 2lb loss at least
but any pound is good
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my goal this week is 1.5 -2 pounds this week0
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~oh ya~
1 pound...0 -
I'm one of the 1 pounder's but I'm not doing a weight loss challenge for myself this week, more of a stick with it challenge. I often don't see results I want, get frustrated, eat more, then gain weight back that I lost. I was tempted to just throw in the towel and eat whatever I wanted today as work is stressful, didn't lose the weight I wanted etc, and on the tipping point of not caring, but I saw this post and I'm now eating my vegetable salad for lunch and trying to stay on track! So thanks delmc1.0
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I am shooting for 1 pound at least. Exercise great, water great but portion control needs more attention on my part!0
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I'd be happy with 1, but really happy with 1.5. I'm so close to my goal and its taking forever!0
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Goal is 2 pounds for me this week. I'm going to abstain from junk food entirely, eat small meals throughout the day, and use heavier weights with my 30 Day Shred DVD.0
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If I manage 1 lb it will be twice as much as last week, but I am aiming for 2! I have just tried some jeans on that did not fit at all, they go on, do up but I would really like to be able to breathe while wearing them. It will happen soon I would just like to make it sooner!0
This discussion has been closed.