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Day 6 - 6/6 Check-ins
Absidey
Posts: 116 Member
Wednesday, you got it here.
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35 minutes on elliptical0
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Started today with a nice walk for 45min had a small breakfast so far will update before my day is done.0
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Haven't done a bit of exercise today - I voted to sleep in over jog. But I think I'll wrap up my workday with some yoga!0
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Eep no working out for me today =/ But I'm going to make up for it tomoz x0
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27 mins Jillian Michaels - 30 day Shred - Level 1...it was awesome...I'm loving it!0
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32 mins on elliptical in the afternoon; ran sprints/intervals after sunset outside. Today will be weights and a tempo run.0
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Still sore from squats Monday. Maybe 75 lbs was too much... At any rate, going to do as much core as I can stand, then crash.
Nice job everyone, almost through our first full week!0 -
I did 1 hour of abs and legs stuff and then 1 hour and 30 minutes of swimming.0
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Two 15 minute walks.0
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32 minutes on the elliptical in the morning
15 minute walk in the afternoon0 -
ok yesterday I:
used the elliptical for 30 mins
did 30 mins of weight training
and then when for an hour and 20min walk with my fiance0
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