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Hi,
I'm from Germany, female, 34 years old and I'm new here. I've been diagnosed with PCOS and Hashimoto's thyrioiditis a few months ago.
About 3 years ago I started gaining weight, and when I stopped smoking about 2 years ago, I totally lost control over my weight. I've tried everything to loose some weight, but it didn't work.
And since about 1.5 years I have problems with facial hair, oily skin,...

I hope to get some advice on food and I especially need motivation for doing exercices :-)

...and sorry for making mistakes, I learned English at school only, and that's a while ago :-D

Replies

  • miranda_mom
    miranda_mom Posts: 873 Member
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    Welcome - and I think your English sounds better than a lot of native speakers!
  • Kessi77
    Kessi77 Posts: 9
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    Thanks for the welcome :-)

    I'm reading a lot of English books and watch movies in English, so that I don't forget what I've learned. But sometimes I can't think of the right words :-)