Women Strength Training

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I Love TRX!!!

city_of_frogs
city_of_frogs Posts: 101 Member
in Social Groups
I am absolutely loving TRX at my gym
I use it every session. Good body weight resistance training to help me work up to chin ups and toe push ups.

Any one else a TRX user?

They are the straps that hang from the ceiling.

Replies

  • NovemberJune
    NovemberJune Posts: 2,525 Member
    My mom loves it! They don't have it at my gym or I'd try it for sure. Seems tough!
  • deninevi
    deninevi Posts: 934 Member
    I love TRX! I don't use it as much as I used to.
  • jbug100
    jbug100 Posts: 406 Member
    Just put one on my back deck! I love it. So many things to do with it. Such a great workout. I throw in kettle bell swings between sets for cardio. I took about 15 TRX classes before I bought my own. I think it is important to get the proper form with TRX, otherwise, I think you could really hurt your back. Wish there was more interest in TRX around here.

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