Jillian in 2012

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JM DVD rotation?

sedosher
sedosher Posts: 142 Member
edited November 12 in Social Groups
I am on level 2 of 30DS and enjoy it, but I am looking to add additional JM DVDs to the mix and wondered if any of you already have a workout rotation with her DVDs that you would like to share with me. :)

I thought about purchasing Body Revolution, but I really don't want to spend that amount of money when I can purchase several of her DVDs for a lot less. And I won't use the meal plan that comes along with BR anyway.

I can already tell I am getting bored with 30DS but I really like JM, so I thought I could rotate some of her other DVDs with 30DS and keep myself from getting bored.

Any suggestions? Thanks!

Replies

  • medoria
    medoria Posts: 673 Member
    What I did when I finished Killer Buns and Ripped was starting to combine them in different combinations. This works with the same combination for about three weeks before I get bored.

    It all depends on how much you want to work out, what your goals are and if you prefer cardio or strength or like to mix it.
  • Daytonsmommy
    Daytonsmommy Posts: 162 Member
    What I just started doing in the past 2 weeks is the following:

    Banish Fat Boost Metabolism: Twice per week (such a great cardio routine, and my muscles are sore the next day)
    No More Trouble Zones: Once a week (Full Body toning)
    6 week 6 pack: Once a week
    Killer Buns & Thighs: Once a week

    So far, I am seeing great results, and I am not getting bored.
  • BeautyAndStrength50
    BeautyAndStrength50 Posts: 273 Member
    I have 8 of her dvd's and I rotate them and got great results.

    1. 30 Day Shred
    2. Ripped N 30 ( My Favorite ) got most of my results from this one
    3. Banish Fat Boost Metabolism
    4. No More Trouble Zones
    5. Shred-It ( Kettle Bell)
    6. Killer Buns And Thighs
    7. Extreme Shed and Shred
    8. Kickbox FastFix

    I rotate all of these and I never get bored. I was going to get the Revolution but im not going to pay that much for what I already have. Most of the moves are in all of these dvd's. They all cost only 9.00 at Walmart. I so Ripped N 30 the most level 3 is the hardest. I did do the 30 day Shred and Ripped N 30 like I suppose to before I started rotating because I wanted the definition and I GOT IT.. It was a battle but I did it. If I can do it so can you.. Love Jillian she is amazing. I listen to her podcast everyday on my iphone and I also use her protein shake after my workouts. I use the Protein bars that she suggest called PURE PROTEIN they are at walmart too.. I hope this helps you out.. Stick with her and you will not regret it.. :) Good luck to ya.
  • determined1221
    determined1221 Posts: 139 Member
    I am doing JM's 30 day slimdown rotation which is 30 day shred, banish fat, boost metabolism and no more trouble zones. its a great workout!
  • mheightchew
    mheightchew Posts: 334
    Add in power yoga....great toning and really good for stretching and flexability.
  • cjack19
    cjack19 Posts: 158 Member
    I was thinking of rotating work outs I have been doing it the past couple of days but was not sure if it will work or not? I figure why wouldn't it... but has anyone else done that?

    i.e. 30 DS level 2 one day, then RI30 level 1, then 30DS level 3 ... etc etc.

    any thoughts?

    just not sure if you have to stick to one level for a number of days to get the full benefit. I get bored doing the same one more than 2 or 3 days in a row.
  • MeredithLee11
    MeredithLee11 Posts: 192 Member
    What I just started doing in the past 2 weeks is the following:

    Banish Fat Boost Metabolism: Twice per week (such a great cardio routine, and my muscles are sore the next day)
    No More Trouble Zones: Once a week (Full Body toning)
    6 week 6 pack: Once a week
    Killer Buns & Thighs: Once a week

    So far, I am seeing great results, and I am not getting bored.

    I love this suggestion. I just have Ripped in 30 and 6 Week 6 Pack, but I've been meaning to pick up more.
  • xMarisaJeanx
    xMarisaJeanx Posts: 26 Member
    My husband and I have most of her DVD's and we love them.

    Banish Fat Boost Metabolism
    No More Trouble Zones
    6 week 6 pack
    Killer Buns and Thighs
    Extreme Shed and Shred
    Ripped in 30
    Yoga Meltdown
  • Daisy80
    Daisy80 Posts: 755 Member
    Here is Jillian's 30 day Slimdown rotation

    DAY 1 - 30 DAY SHRED: LEVEL 1
    DAY 2 - 30 DAY SHRED: LEVEL 1
    DAY 3 - NO MORE TROUBLE ZONES
    DAY 4 - 30 DAY SHRED: LEVEL 1
    DAY 5 - BANISH FAT, BOOST METABOLISM
    DAY 6 - QUICK TROUBLE ZONES
    DAY 7 - OFF!
    DAY 8 - 30 DAY SHRED: LEVEL 1
    DAY 9 - 30 DAY SHRED: LEVEL 2
    DAY 10 - QUICK TROUBLE ZONES

    DAY 11 - 30 DAY SHRED: LEVEL 2
    DAY 12 - BANISH FAST, BOOST METABOLISM
    DAY 13 - NO MORE TROUBLE ZONES
    DAY 14 - OFF!
    DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
    DAY 16 - 30 DAY SHRED: LEVEL 2
    DAY 17 - NO MORE TROUBLE ZONES
    DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
    DAY 19 - NO MORE TROUBLE ZONES
    DAY 20 - BANISH FAT, BOOST METABOLISM

    DAY 21 - OFF!
    DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
    DAY 23 - QUICK TROUBLE ZONES
    DAY 24 - BANISH FAT, BOOST METABOLISM
    DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
    DAY 26 - OFF!
    DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
    DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
    DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
    DAY 30 - NO MORE TROUBLE ZONES
  • Alexmcdermott6
    Alexmcdermott6 Posts: 24
    I've just bought loads of her DVD's aswell. I started the 30 day shred with a plan to rotate it with killer buns and thighs and her no more trouble zones dvd's, But I've also got her 6 week 6 pack and want to get that in aswell, but don't want ot be doing too much and not seeing the benefits from each.

    I'm thinking that each is going ot be a killer workout so I might just switch it up and I'm bound to get results.

    What are you on now?

    xxxx
  • Mdin1029
    Mdin1029 Posts: 456 Member
    I bought Body Revolution and would tell you to save your money.

    I like doing 30 day shred, No More Trouble Zones, Killer Buns and Thighs, Ripped in 30.
  • Angel1066
    Angel1066 Posts: 816 Member
    Here is Jillian's 30 day Slimdown rotation

    DAY 1 - 30 DAY SHRED: LEVEL 1
    DAY 2 - 30 DAY SHRED: LEVEL 1
    DAY 3 - NO MORE TROUBLE ZONES
    DAY 4 - 30 DAY SHRED: LEVEL 1
    DAY 5 - BANISH FAT, BOOST METABOLISM
    DAY 6 - QUICK TROUBLE ZONES
    DAY 7 - OFF!
    DAY 8 - 30 DAY SHRED: LEVEL 1
    DAY 9 - 30 DAY SHRED: LEVEL 2
    DAY 10 - QUICK TROUBLE ZONES

    DAY 11 - 30 DAY SHRED: LEVEL 2
    DAY 12 - BANISH FAST, BOOST METABOLISM
    DAY 13 - NO MORE TROUBLE ZONES
    DAY 14 - OFF!
    DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
    DAY 16 - 30 DAY SHRED: LEVEL 2
    DAY 17 - NO MORE TROUBLE ZONES
    DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
    DAY 19 - NO MORE TROUBLE ZONES
    DAY 20 - BANISH FAT, BOOST METABOLISM

    DAY 21 - OFF!
    DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
    DAY 23 - QUICK TROUBLE ZONES
    DAY 24 - BANISH FAT, BOOST METABOLISM
    DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
    DAY 26 - OFF!
    DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
    DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
    DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
    DAY 30 - NO MORE TROUBLE ZONES

    This looks fab think i'll try it.
  • kirianna55
    kirianna55 Posts: 459 Member
    http://www.myfitnesspal.com/topics/show/748018-holiday-slimdown-starting-10-1
  • _CrepeSuzette_
    _CrepeSuzette_ Posts: 53 Member
    Hi ladies!
    I love JM dvds and after having repeated 30DS and RI30 almost twice in 6 months, i've just begun with NMTZ and BFBM that i do on alternate days (day 1 the first, day 2 the latter and so on :))
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