17 Day Diet Plan - Challenge JUN 2012+

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trishDC
trishDC Posts: 51
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Here are 3 great links to some recipes that I wanted to share:

Cycle 1 Recipe Links
http://bit.ly/fYSJFD

Recipes on Fit Pal
http://bit.ly/Ll9xvg

Recipes on Pinterest
http://pinterest.com/healthy_living/17-day-diet-recipes/

Replies

  • theresamcd2
    theresamcd2 Posts: 31 Member
    Hi Trish.. My name is theresa... I would love to join you on the 17 day.. just bought my book and am waiting for delivery...The first two links did not work in this post.. Thanks so much.....
  • phyllisann26
    phyllisann26 Posts: 118 Member
    Hi Everybody,

    I would love to join you all. I started cycle 1 on June 4th. I did the 17 Day Diet around this time last year and then took a break some month ago and now I am back on it and ready to get this weight off.
  • Lesvel
    Lesvel Posts: 37 Member
    Hi Theresa, I just tired the links (cut and paste) and they worked okay for me...give them another try.
  • xoxo99
    xoxo99 Posts: 36
    Hi everyone. I actually have a great book that I purchased with 17 day diet recipes. Am willing to share with you guys as long as nobody rats me out!! Message me with your email addy if you'd like a copy :)
  • Lesvel
    Lesvel Posts: 37 Member
    Vietnamese Lettuce Wraps

    I made these Vietnamese lettuce wraps that were pretty tasty today. I had one slip though, and included some avocado which is not allowed on C1. But, equally good without.

    2-3 large washed lettuce leaves
    1 pkg Vientamese barbecue meat marinade. I found the Asian Home Gourmet brand in the International foods section of local grocery store
    1-2 chicken breasts - pounded thin
    sprouts

    Flatten chicken thin between pieces of parchment paper.
    Spread with marinade and leave for at least 2 hours (I left it overnight)

    Grill or fry chicken in non-stick pan without oil...there is enough in the marinade.
    Slice into thin strips and place on lettuce leaves, top with sprouts or other thinly sliced veggies (peppers and carrot would be great), and dip.

    Dip:
    1/2 c. plain greek yogurt
    1/4 c. finely chopped cilantro
    juce and zest of 1 lime

    Wrap up and enjoy!
  • trishDC
    trishDC Posts: 51
    Here's a great link to some videos Where Dr Mike shares some insights and answers quite a few FAQ's

    http://www.youtube.com/user/17DayDiet
  • Speazzy
    Speazzy Posts: 79 Member
    Hi! I am on D8C1. This is my second time doing the 17DD and I LOVE it!! Here are a few links that I use often. Just be careful, some of the recipes are not 100% 17DD approved, but you can adjust them to be!

    http://thedoctorstv.com/TheDoctorsBoard1/posts/10116-CYCLE-1-RECIPE-LINKS

    http://www.slenderkitchen.com
  • dyannajoy
    dyannajoy Posts: 466 Member
    Hi! I am on D8C1. This is my second time doing the 17DD and I LOVE it!! Here are a few links that I use often. Just be careful, some of the recipes are not 100% 17DD approved, but you can adjust them to be!

    http://thedoctorstv.com/TheDoctorsBoard1/posts/10116-CYCLE-1-RECIPE-LINKS

    http://www.slenderkitchen.com

    thanks for these links! they are GREAT websites!

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